#yogi

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One weekend in September can change your life! Join   @yogi  _beans at Reflections for a 25 hour children yoga teacher training program.⁠ ⁠ Perfect for parents, educators, yoga & wellness practitioners, and professional organizations, the training enables the instruction of yoga for ages 2 to 10 in order to guide them on how to regulate their physical bodies and manage their mental faculties to foster happier and healthier people.⁠ ⁠ Reach out for more information!⁠ ⁠ ⁠   #children     #kids     #family     #baby     #love     #kid     #poses     #toddleryoga     #yoga     #yogaprops     #fitness     #yogaeverydamnday     #meditation     #yogi     #namaste     #health     #yogalove     #yogalife     #workout     #wellness     #madeinnyc     #fitnessblogger     #balance     #ethicalfashion     #activefashion     #athleisure     #fitfam     #yogachallenge  ⁠


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Grateful to be able to have the opportunities to do the things I get to do. Grateful for the fact that on occasion I produce something that makes me proud of my work. Grateful for help of others and the shoulders of giants we all get to stand on.   #gratitude     #gratefulheart     #yoga     #yogi     #photo     #photos     #photography     #blackandwhite     #blackandwhitephotography     #saratogasprings     #saratoga     #yogamandali  


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A few variations of side angle and triangle pose ⚡ . . These postures are certainly, ego vs. alignment ⚡ I hold my hands up, I often want to go deeper and further in the stretch, however, our aim should be alignment – so look to the variations and using props to help support you – you’ll feel those benefits! 🙌 💫 Incredible to tone up the legs, strengthen the ankles and open the chest. As well as work our waist and hips, aiding in peristaltic (digestive) activity. 🌟TRY ▫️build time in this pose, breathing deeply and evenly ▫️ 30 sec to 1 min on each side Utthita Parvakonasana 🌟TIPS ▫️engage the back inner arch of the foot, and stretch through the hamstrings to keep the legs strong ▫️concentrate on lengthening your spine – that feeling of reaching through your fingertips ▫️roll the arm in front of the body, then place overhead – this will help achieve the rotation in the shoulder, open the chest and look under the armpit. Utthita Trikonasana 🌟TIPS ▫️microbend in the front knee to protect the knee ligaments ▫️adequate stretch, not forcing the hand to the ground, to not aggravate the lower back ▫️ strength in the hips and glutes to keep the side body open ▫️placing your fingertips on a block or on your shin is absolutely okay! . . . .   #yoga     #yogadaily     #utthitatrikonasana     #yogaeverydamnday     #yogi     #yogalife     #yogateacher     #yogajourney     #beach     #yogalove     #yogachallenge     #health     #wellbeing     #wellness     #yogaposes     #yogastrong     #lifestyle     #yogafit     #sea     #asana     #strength     #yogaoutdoors     #utthitaparsvakonasana     #yogagirl  


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I guerrieri della luce hanno sempre un bagliore nello sguardo. Essi vivono nel mondo, fanno parte della vita di altri uomini, e hanno iniziato il loro viaggio senza bisaccia e senza sandali. In molte occasioni sono codardi. Non sempre agiscono correttamente. Soffrono per cose inutili, assumono atteggiamenti meschini, e a volte si ritengono incapaci di crescere. Sovente si credono indegni di qualsiasi benedizione o miracolo. Non sempre sono sicuri di ciò che stanno facendo. Molte volte trascorrono la notte in bianco, pensando che la loro vita non ha alcun significato. Per questo sono guerrieri della luce. Perché sbagliano. Perché si interrogano. Perché cercano una ragione: e certamente la troveranno. P. Coelho . 📸   @jaderliberatore   . .   #mezzalunayoga     #gothroughtheyogawithsele   .   #yoga     #fitness     #meditation     #yogalife     #yogainspiration     #love     #yogaeverydamnday     #yogi     #namaste     #mindfulness     #yogalove     #yogagirl     #gym     #yogateacher     #yogapractice     #yogaeverywhere     #workout     #wellness     #yogaeveryday     #yogachallenge     #health     #yogini     #motivation     #yogapose     #nature     #fitnessmotivation    #yogaposes  


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La Gitana Gown, a truly show stopper piece.   #kundalini     #yoga     #kundaliniyoga     #kundalinigown     #myrahpenaloza     #yogi     #spiritjunkies     #model     #satnam     #manifest     #freedom     #linen     #namaste     #yogalover     #yogiofinstagram     #yogalife     #vibration     #manifestation     #handmade     #healing     #summer     #meditate     #purity     #spiritual     #soul     #spirit     #white     #aura     #lagitana     #gypsy  


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Amoureuse du lac d’Attersee (et de ce ponton privé pour faire du yoga en maillot devant les montagnes) 🧘🏻‍♀️👌🏻   #yoga     #yogi     #pigeonpose     #attersee     #lake     #austria     #autriche  


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“Nature does not hurry, yet everything is accomplished.” - Lao Tzu 💫 Often we feel pressure to be a certain way by a certain time, however in reality divine timing brings to us everything we need exactly when we need it. All rushing does is cause stress. We have to affirm to ourselves in moments of doubt : EVERYTHING IS WORKING OUT BEST CASE SCENARIO. Look in the mirror. Repeat it. Drill it into your mind. You are the creator and manifest your own reality, take control. You GOT THIS! Namaste 🙏🏼   #yogaeverydamnday     #yogaanywhere     #yoginilife     #yogi     #worldofyoga     #yogaforbeginners     #yogaposes     #yogabalance     #yogabody     #yogatribe     #yogaeverywhere     #yogalove     #yogafitness     #yogaoffthemat     #yogisofinstagram     #inflexibleyogis     #yogapractice     #yogapracticenotyogaperfect     #yogatherapy     #yogaforall     #yogaformen     #yogajournal     #warrior2     #yogastretch  


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🔥What you didn't know about boxing🔥 - Follow   @FlatStomach   for daily fitness/nutrition tips and knowledge! - Boxing is one of the best cardiovascular workouts there is. Yes it is a fighting style, but it can definitely will people get lean and fit in a fun way. One of the reasons it burns so many calories is due to the fact it utilizes so many muscles such as the shoulders, the core, the calves and legs, and even a very neglected muscle called the serratus anterior which is worked as you protract your shoulder when you punch. I terms of your core, all the rotational work and changing of levels challenges your core a lot which is why you see many boxers have solid cores and string sixpacks. Many recreational boxing facilities exist and not only is it good o know how to throw a jab if someone tries to take your coffee, but it is also a great and fun way to get fit and lean. by   @dancudes   _____________________   #boxing     #boxercise     #boxingworkout     #boxingtraining     #athlete     #athletic     #athleticperformance     #gymtips     #musclebuilding     #fatloss     #flexibledieting     #nutrition     #nutritiontips     #yoga     #fitness     #mobilitywod     #flexibility     #yogi     #bodybuilding     #deadlift     #squat     #hypertrophy     #legday     #workout     #yogaformen     #basketball     #irishfitfam     #mobility     #yogafit     #iifym  


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Learning a new truth about healing and being reminded again to remember what I already know. Healing is not just physical. I include body/mind/spirit to my visualization and affirmations and feel a bit better again today.   #healing     #healingmusic     #restorativeyoga     #yogi     #postop  


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New Blog Post Alert! Visit sriamirah.com for "6 Tips for Beginning Your Meditation". If you are new to meditating or perhaps you've partook in the practice before, continue your journey by creating positive habits in the right direction! Begin by...⁠⠀ 🌱Start in Small Increments of Time⁠⠀ 🌱Practice with a Group⁠⠀ 🌱Find the Practice That Works for You⁠⠀ 🌱Practice in The Same Spot⁠ + Time⁠⠀ 🌱Consistency is Key⁠⠀ 🌱Maintain Patience!⁠⠀ Link in bio for more!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀   #meditationpractice     #selflove     #selfcare     #blog     #blogging     #blogger     #yoga     #yogaliving     #asana     #yogaeverydamnday     #yogainspiration     #yogaposes     #yogalife     #yogaeverywhere     #yogalove     #yogaflow     #yogagram     #yogi     #yogapractice     #yogadaily     #instayoga     #igyoga     #yogini     #colorado     #denver     #sriamirah     #myconnectionbox  


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🍃🌹We provide both indoor and outdoor landscapes, designed to bring out the beautiful wonder of nature. Our focus on biophilic design allows us to create a magical environment that is meaningful and beneficial to overall health and wellness. 🍃 . . 🧬 Research results of biophilia supports measurable, positive impact on health. Studies have shown that biophilic design in the workplace and crowded environments reduces stress, improves cognitive function and creativity, improving productivity, while improving overall wellbeing and expediting healing. 🧘🏽‍♀️✨ . 〰️ Contact us for more ℹ️nformation on our PLANTS and landscape design services. ℹ️ info  @allthebloom  .com . ➰Moss Plant supplies can be found at link in bio 🍃 . . 🌺 🌼 ALLTHEBLOOM.COM | JUST BLOOM!®️ 🌸🌻😌


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Mudra Sankalpa 👌🏻 . . Quand vous pratiquez ce mudra vous arrivez à obtenir une image positive de votre but dans la vie. Ce mudra vous aide à vous projeter positivement dans l’avenir. Il accentue l’intuition, aide à être efficace, créatif et novateur, idéal pour cette période de rentrée. 💫 . . Main droite : le bout du pouce contre le côté interne de l’ongle de l’annulaire. Main gauche : le bout du pouce avec contre le bout du majeur . . Assis en tailleur, debout, allongé, ce mudra ce pratique dans toutes les positions. Fermez simplement les yeux et concentrez vous sur l’air qui entre et qui sort par vos narines. 🙏 . . Si les mudras vous passionne, je vous apprendrais de superbes pour soulager les douleurs liées à nos Lunes et à notre ovulation lors de l’atelier du mardi 10 Septembre, informations et réservations via le lien dans ma bio.✨ . . 📷 amazing fingers by @_lucasgillet_   #mudra     #yoga     #yogini     #yogi     #yogapose     #yogamudra     #girlsdoyoga     #yogagirl     #yogadelafemme     #yogaclass     #yogaworkshops     #yogateacher     #girlsdoyoga     #artdevivreyogique     #mains     #yogadesmains     #divinefeminine     #positive     #creative     #september     #rentree     #freshstart     #goallife     #kundaliniteacher     #kundaliniyoga     #kundalini     #atelieryoga  


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Teach. Connect. Vacay. ✌️ That’s the Fit Bodies way. . Sharing this awesome review from the inspirational Kelley   @liveboldlycoach   ♥️🏝 We love how these beautiful people connected in a beautiful place. . “Enjoyed a yoga   #teachingvacation   in Punta Cana. Thank you   @fitbodiesinc   🙏 These beautiful women, inside and out, came together with open hearts and a shared love for yoga. We all left as friends” . Thank you for sharing Kelley! We are so glad you loved your teaching vacation in DR. 🌴💦 .   #fitbodiesinc     #mixyourpassionwithparadise     #loveyourjob     #yoga     #yogi     #yogaeveryday     #yogaonthebeach  


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Just chillin’ 🤷🏻‍♂️  #yogateacher     #yogadad     #uttitahastapadangustasana     #yogi     #namaste     #grateful     #sonicyoga     #stretch     #yas  


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If you want it,WORK for it,go get it 🦋 Hayatta bir şeyler için mücadele ederken, ya da çabalarken veya çalışırken, bütün bunları yapmasan da hayatta kalabiliyor olduğunu ve yaptığın şeyleri KENDİNİ GERÇEKLEŞTİRMEK için yaptığının bilincinde kal ki bütün bu süreç OLurken stres olmak yerine, sevgi ile seçtiğin y0L’da olasın .   #künnn   Sevgi ol, ve dengede kal. Aydınlığı AN’la, karanlıktan korkma. İnandığın şey neyse O. Falan. 🐚 . ........ . 🐣WWW.EZGİLU.COM🐣 . . . .   #blessed    #vavelaHU    #flow   . .   #girl    #yoga    #spacewear    #yogi    #bali    #ubud    #izmir    #turkey    #seoul    #southkorea    #newyork    #dance    #dancer    #performer    #smile    #fashionnova    #prettylittlething    #love    #denge    #balance    #spiritual    #likes    #lfl    #fff    #follow  


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Namastay and waste my time and energy real quick . .   #yoga     #yogi     #gay     #gaymemes     #lesbianmemes     #lesbian     #empath  


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something!   #balance     #yogi     #yogini     #yoga     #yogafit     #yogapose     #yogalife     #yogalove     #yogajourney     #yogaeverydamnday     #yogainspiration     #yogaeveryday     #yogaeverywhere     #photography     #yogabody     #yogaddict     #yogachallenge  


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“A walk in a nature walks the soul back to home” Mary Davis . . 📷   @nazankislak   🌸


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