#yogawithspirit

Advertisement


I don’t know if my destiny is “extraordinary,” but when I look back I can see that my most challenging times have strengthened and shaped me in ways I wouldn’t trade. . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #8limbsofyoga    #contemplativepractice    #mindfullife    #livingyoga    #yogastudent    #yogaeveryblessedday    #yogathoughts  


2💬Normal

Remember: you’ve got to take care of yourself in order to be able to take care of others. . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #8limbsofyoga    #contemplativepractice    #mindfullife    #livingyoga    #yogastudent    #yogathoughts  


0💬Normal

Whether you are a person of faith or spiritual but not religious, every moment of your life is a chance not only to put your beliefs and hopes into practice but to discover evidence of the divine. . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #8limbsofyoga    #contemplativepractice    #mindfullife    #livingyoga    #yogastudent    #yogaeveryblessedday    #yogathoughts  


1💬Normal

No better time than a summer Saturday to practice surrendering to what is. I don’t know about you, but when I pull it off, it sure feels great. 🌞 . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #8limbsofyoga    #contemplativepractice    #mindfullife    #livingyoga    #yogastudent    #yogathoughts  


0💬Normal

Yoga has taught me to appreciate my body for all it can do rather than to criticize it for what it looks like (mostly). After nearly 30 years of constantly worrying about whether I was pretty enough or skinny enough, this small shift feels almost magical. . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #8limbsofyoga    #mindfullife    #livingyoga    #yogastudent    #yogathoughts    #ashtangayoga  


0💬Normal

Advertisement


Relax. Take things at your own pace. One step at a time will get you there. . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #yoga    #yogainspiration    #contemplativepractice    #mindfullife    #livingyoga    #yogastudent    #yogaeveryblessedday    #yogathoughts  


0💬Normal

^^^ Pretty much sums up my answer to the $60,000,000 question: “Why do you do so much yoga?” . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #yoga    #yogainspiration    #8limbsofyoga    #contemplativepractice    #mindfulness    #mindfullife    #livingyoga    #yogastudent    #yogaeveryblessedday    #yogathoughts  


3💬Normal

^^^ I’ve always loved this thought from Mr. Iyengar. Yoga is so much more than jumping around on a mat. It’s a way to connect to yourself, to the world around you and to the divine. . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #8limbsofyoga    #contemplativepractice    #mindfullife    #livingyoga    #contemplative    #yogastudent    #yogaeveryblessedday    #yogathoughts    #ashtangayoga  


0💬Normal

😂 Go to yoga! . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #yoga    #yogainspiration    #8limbsofyoga    #livingyoga  #  #yogathoughts  


2💬Normal

I don’t believe a higher power chooses for bad things to happen to us, but I do believe - with enough time, space and mindful reflection - that everything that happens to us can be a cause of change, growth and learning. . . . . .   #onebreathatatime    #yogawithspirit    #myyogalife    #contemplativepractice    #mindfullife    #livingyoga    #contemplative    #yogastudent    #yogaeveryblessedday    #yogathoughts  


2💬Normal

A happy thought for a happy Saturday. . . . . .   #onebreathatatime    #yogawithspirit    #myyogalife    #8limbsofyoga    #contemplativepractice    #mindfullife    #livingyoga    #yogastudent    #yogaeveryblessedday    #yogathoughts  


0💬Normal

Living next door to an awful construction project has taught me surprising lesson: living in a way that is contrary to the lessons I’ve learned in my yoga mat feels just AWFUL. Take it from me. There is no peace and no contentment possible when you’re filled with disdain, anger and loathing. This knowledge is inspiration for me to keep practicing as I inch my way back to living and feeling like the person I am on my mat. (Link to full essay in bio.) . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #yoga    #8limbsofyoga    #mindfullife    #livingyoga    #yogastudent    #yogaeveryblessedday    #yogathoughts  


0💬Normal

Advertisement


Whatever “it” is, if you believe you’ve got it, then you’ve got it. 💪🏻 . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #yoga    #yogainspiration    #livingyoga    #yogastudent    #yogathoughts  


0💬Normal

Body, mind and spirit are inseparable. How we feel inside ALWAYS affects how we feel outside. . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #yoga    #8limbsofyoga    #contemplativepractice    #mindfulness    #mindfullife    #livingyoga    #contemplative    #yogastudent    #yogaeveryblessedday    #yogathoughts  


0💬Normal

^^^ I know you and I both know this already, but a reminder every once in a while can be really helpful. . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #yoga    #contemplativepractice    #mindfulness    #mindfullife    #livingyoga    #contemplative    #yogastudent    #yogathoughts  


5💬Normal

Practicing yoga can make you feel A LOT better! Come find out tonight at my free, family-friendly class at the Radnor Memorial Library. 7-8:00! Feeling like a rainbow unicorn afterwards is not guaranteed, but we can hope! . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #yoga    #yogainspiration    #8limbsofyoga    #livingyoga    #yogastudent    #yogathoughts  


1💬Normal

^^^ What a beautiful mindset. . . . . .   #onebreathatatime    #yogawithspirit    #myyogalife    #8limbsofyoga    #mindfullife    #livingyoga    #yogastudent    #yogaeveryblessedday    #yogathoughts  


0💬Normal

Saturday intention: Can you do one thing to make someone else’s day a little better? . . . . .   #onebreathatatime    #practiceandalliscoming    #yogawithspirit    #myyogalife    #8limbsofyoga    #contemplativepractice    #mindfullife    #livingyoga    #yogastudent    #yogaeveryblessedday    #yogathoughts  


0💬Normal

Next Page