#yogaoutside

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A wonderful Moment💞💞💞 . . . yogaforlife   #ommayaom     #yogaaddict     #myyogajourney     #yogacommunity     #yogaposes     #yogaanywhere     #yogaoffthemat     #yogapracticenotyogaperfect     #igyogafamily     #myyogapractise     #yogaprogress     #yogavibes     #yogaasana     #yogalovers     #instayogi     #yogagoals     #yogadaily     #yogaeverydamnday     #yogateacher     #feeltheyogahigh     #yogamotivation     #letsstartyoga     #camelpose     #hathayoga     #ashtanga     #yogaoutside     #yogaathome     #yogadaily     #handstandpractice     #yogaaroundtheword  


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Do you know the Benfits of yoga? If yes then comment below . Follow   @om  _yoga_namaste . . Credits: @ . .   #yoginisofinstagram     #yogagirls     #yogaoutside     #practiceyoga     #yogastudent     #yogaworld     #yogasana     #yogastrength     #yogaoutdoors     #yogafamily     #yogaforeveryone     #yogavibes     #hatha     #vinyasaflow     #loveyoga     #yogabody     #pinchamayurasana     #omyogagirls     #dailyyoga     #yogajunkie     #heartopener     #forwardfold     #instayoga     #yoginilife     #yogalover     #yogaeverydamnday     #yogalove     #yogalife     #yoga     #yogainspiration  


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  #yogamom     #igyogafamily     #handstand     #beagoddess     #yogalove     #igyogacommunity     #iloveyoga     #yogaeveryday     #makingshapes     #soflo     #yogachallenge     #inversionjunkie     #yogafun     #yogawear     #dailyyogapose     #yogainspiration     #inversion     #igyogafam     #yogabody     #yogaoutside     #instayoga     #yogamum     #yogahigh     #myjourney     #yogagirl  


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Which pose is this? . . Credits:   @taylorspach   . .   #yoginisofinstagram     #yogagirls     #yogaoutside     #practiceyoga     #yogastudent     #yogaworld     #yogasana     #yogastrength     #yogaoutdoors     #yogafamily     #yogaforeveryone     #yogavibes     #hatha     #vinyasaflow     #loveyoga     #yogabody     #pinchamayurasana     #omyogagirls     #dailyyoga     #yogajunkie     #heartopener     #forwardfold     #instayoga     #yoginilife     #yogalover     #yogaeverydamnday     #yogalove     #yogalife     #yoga     #yogainspiration  


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Even the teddy can perform yoga . .   #yoginisofinstagram     #yogagirls     #yogaoutside     #practiceyoga     #yogastudent     #yogaworld     #yogasana     #yogastrength     #yogaoutdoors     #yogafamily     #yogaforeveryone     #yogavibes     #hatha     #vinyasaflow     #loveyoga     #yogabody     #pinchamayurasana     #omyogagirls     #dailyyoga     #yogajunkie     #heartopener     #forwardfold     #instayoga     #yoginilife     #yogalover     #yogaeverydamnday     #yogalove     #yogalife     #yoga     #yogainspiration  


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Fallen dancer ♥️ I remember seeing photos of this pose and thinking it was so beautiful, but couldn’t wrap my arms around how get into it, let alone how to prepare for it. I’ve simplified things a bit with this post, showing videos of me getting into each variation. . . 📸   @robinmartinyoga   👆 yogastrike Tag a friend who would love this❤️ . . The top is great for understanding the mechanics of the pose. There’s a balance element entering into it, with or without the strap. The strap assists if grabbing the foot isn’t accessible at this time, but entry into the full expression is the same - so even with the strap you can feel the full expression in your body. The key is to move slowly - keep the back knee down until the elbows are on the ground, creating a stable base to lift the back knee. Once the elbows are down and the back knee is lifted, draw the front foot forward to deepen to your extension. ♥️ Before attempting this pose, I recommend opening up the hip flexors and preparing the spine for a deep backbend with movement in all directions. ♥️ 😊 .   #yoginisofinstagram     #yogagirls     #yogaoutside     #practiceyoga     #yogastudent     #yogaworld     #yogasana     #yogastrength     #yogaoutdoors     #yogafamily     #yogaforeveryone     #yogavibes     #hatha     #vinyasaflow     #loveyoga     #yogabody     #pinchamayurasana     #omyogagirls     #dailyyoga     #yogajunkie     #heartopener     #forwardfold     #instayoga     #yoginilife     #yogalover     #yogaeverydamnday     #yogalove     #yogalife     #yoga     #yogainspiration  


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Can't get enough of this pose!🙌💯⁣ ⁣ ⁣ 📸  @sunnyside  .yoga wearing gradient high waist leggings⁣ ⁣ ⁣   #yoga     #yogainspiration     #yogatribe     #yogabody     #yogalife     #yogaeverydamnday     #yogafit     #yogachallenge     #yogapractice     #yogagram     #yogisofinstagram     #yogapose     #yogaeveryday     #fitness     #yogajourney     #yogaeverywhere     #yogini     #yogi     #yogadaily     #igyoga     #yogaflow     #yogalifestyle     #yogagoals     #yogacommunity     #yogaphotography     #yogaoutside  


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Happy holidays everyone! 🎄☃️ and welcome to day 1 of   #FestiveCozySeason   !! We are kicking this challenge off with a yummy Forward Fold - also called Caterpillar or Dangling Pose in Yin terms. . I’m so excited for this challenge as I’ve never done a Yin Yoga challenge before, and my yoga practice has become less about intense energetic practices and turned much more gentle. I’m also so excited to learn from all of you! I think it’s just the perfect way to spend December when stress seems to run pretty high for me. I hope you all enjoy and have fun with it! . I find that any forward fold is a great way to reconnect with the breath, to find a sense of grounding and feel safe. . I can’t wait to see all of your creativity! Check out my cohosts for some other yummy variations! .   @ker  .yoga   @yogileonie      @stelasulzdorf      @amy  .yogini    @yogi  _kaity . . . 💤 Sponsors: 💤   @aloyoga     @alomoves   . . . 💤😴 Pose Lineup: 😴💤 1. Forward fold - Caterpillar or Dangling pose  2. Camel  3. Cobra/Upward dog - Seal pose  4. Lizard - Dragon  5. Legs Up The Wall Pose or plow pose - Snail pose  6. Half lords of the fish -Ardha Matsyenadrasana  7. Reclined twist - Twisted Roots or Cat pulling its tail  8. Puppy pose - Melting heart  9. Pigeon - Swan pose  10. Cow face - Shoelace pose . . . . . . .   #yogisofinstagram     #forwardfold     #yoga     #yogi     #yogaoutside     #snowga     #winteryoga     #winteryogachallenge     #yogatime     #yogaflow     #yogafitness     #yinyoga     #yogacommunity     #yogadaily     #yogadailypractice     #igyoga     #myyogalife     #myyogapractice     #paschimottanasana     #yogainspiration     #yogacanada     #happyholidays     #happyholidays2019  


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People & Community, first and foremost. • • •   #communityfirst     #business101     #alldayhustle  


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"Trust In The Discomfort.   #yoga     #yogaasanas     #trekking     #top     #hills     #chakrasana     #peak     #sunsetphotography     #sun     #sunshine     #flexibility     #rock     #rockhillsc     #yogaposes     #yogaphotography     #yogatime     #amazing     #amazingshots     #yogapractice     #yogachallenge     #yogafitness     #yogatherapy     #yogaoutside  


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Good morning from Bali 🌴 • Today is our last full day in the Island of Gods... Tomorrow, we’ll be leaving to go back to France after this incredible year of traveling around Australia (and a visit in Malaysia and here in Bali 💚) • I am so thankful for these amazing moments and all the joy and happiness I am feeling right now 🤗 • In two days, I’ll be with my parents (I didn’t see them since summer 2018) and also part of the rest of my family whom I didn’t see for even longer!!! This Christmas holiday will be exciting 🍾 but I will miss my twin sister   @mushu91   so much 💔 Hope to see you very soon my big little sister 🥰 • Well, I wish you, everybody, a beautiful day ☀️ and wish me luck for this « back to real and cold world » ☃️🥶😅 • Also, this is how I drink my super tasty iced tea from   @quiet  .leaves.surf.bali (And the iced coffee is sooo good too) . . .   #yogabali     #yogacafe     #yogamorning     #yogagirl     #yogaoutside     #drinkandyoga     #yogi     #yogitea     #yogilife     #yogalifestyle     #yogainspiration     #yogaworld     #yogagram     #yogapic     #myyifalife     #yogadiary     #yogaisselflove     #yogawithlove     #frombaliwithlove     #yogabreakfast     #yogabalance     #flexyyoga     #flexiyogi     #yogafun     #yogafunny     #yogasmile     #keepyogaweird     #crazyyogi     #crazysexyyoga   #


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Tis the Season! NYC home delivery! 🌲


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  #loveismyreligion  ❤️


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🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵 Follow your heart after listening to the voice of your mind 🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵 ______________ Follow:   @zen  _yoga_0 Follow:   @zen  _yoga_0 ______________ 🌺 Check out the link in the BIO 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼 ______________ 📿   #zen     #buddha   ______________ 🎟️ Credit : @_ninamarisa_


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🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 You can see through the fog of this world, the truth of yourself 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 ______________ Follow:   @zen  _yoga_0 Follow:   @zen  _yoga_0 ______________ 🌺 Check out the link in the BIO 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼 ______________ 📿   #zen     #buddha   ______________ 🎟️ Credit :   @aminahtaha  


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🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 Inhale ... Exhale 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 ______________ Follow:   @zen  _yoga_0 Follow:   @zen  _yoga_0 ______________ 🌺 Check out the link in the BIO 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼 ______________ 📿   #zen     #buddha   ______________ 🎟️ Credit :   @giomaphoto  


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A lovely   #saturdaymorning   with lots of friends!   #yoga     #goatyoga  🐐   #cypresstx     #yogaoutside     #yogaposes     #yogachallenge     #yogaanywhere     #wheelpose     #crowpose     #tabletop   🦋🌈🌊❤️🌎🧘🏻‍♀️


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There’s a first time for everything! I absolutely LOVED   #goatyoga  🐐   #cypresstx     #saturdaymorning     #yoga     #yogaoutside     #friends     #girlsdayout  💕 🦋❤️🌈🌎🌊🧘🏻‍♀️


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