#yogalife

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#瑜伽動凍齡體式 #下犬式 #瑜伽生活 #瑜伽練習 #瑜伽動作教學 #瑜伽時間 #瑜伽女孩 #瑜伽 #瑜伽動作   #yogagirl     #yogalife     #yoga     #yogafitness     #yogapractice     #yogaeveryday  


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Legs Up the Wall Pose is super unglamorous. It's not a fancy IG post. BUT, it's accessible to most yogis and has a ton of benefits. Get your legs up on the wall today because it:⁠ ⁠ Regulates blood flow⁠ Alleviates menstrual cramps⁠ Relieves swollen ankles and varicose veins⁠ Helps testicular, semen, and ovarian problems in men and women respectively⁠ Improves digestion⁠ Restores tired feet or legs⁠ Stretches the back of the neck, front torso, and back of the legs⁠ Improves problems of the eyes and ears⁠ Relieves mild backache⁠ Provides migraine and headache relief, especially when done with a bandage wrapped tightly around the forehead and back of the skull⁠ Helps keep you young and vital⁠ Calms anxiety⁠ Relieves symptoms of mild depression and insomnia⁠ ⁠ Cool, right? Ummm.... who's in? Simple, accessible, and full of natural benefits. ⁠ _____________________________⁠ ⁠ Upcoming Workshops:⁠ ⁠ - Saturday, January 11th: Hella Hot Yoga Sports Club (all are welcome!) Back Bends, Yoga Strength Training & Coaching at 12:30pm in Aurora, IL ⁠ ⁠ -Saturday, January 25th: Self Myofascial Release for the Modern Yogi Workshop (all levels welcome!) 12:30pm-2pm ⁠ ⁠ -Saturday, February 8th: Hella Hot Yoga Sports Club (all are welcome!)Tractions, Yoga Strength Training & Coaching at 12:30pm in Aurora, IL ⁠ ⁠ -Saturday, February 22nd: Original Hot Yoga Workshop at Hella Hot Aurora 9am-11am Details coming soon!⁠ ⁠ -Saturday, March 14th: Hella Hot Yoga Sports Club (all are welcome!) Twists, Yoga Strength Training & Coaching at 12:30pm in Aurora, IL ⁠ ⁠   #meetmeonyourmat     #yoga     #yogainspiration     #yogisofinstagram     #chicagoyoga     #yogateacher     #yogachallenge     #instamood     #yogaaddict     #yogalife     #yogi     #yogini     #yogaeverywhere     #yogaeverydamnday     #iloveyoga     #yogalove     #yogalife     #igyoga     #yogapants     #yogagirl     #yogainstructor     #yogastudent     #yogafit     #yogafam     #practicandalliscoming     #yogacommunity     #bodyconfidence     #yogaheals     #selflove     #yogaisforeverybody  


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زندگی بدون چالش مزرعه بدون حاصل است تنها موجودی که با نشستن به موفقیت می رسد مرغ است زندگی ما با تحول اغاز می شود اگر در سختی هستی بدان که روشنی#جان_مکسول #مایورآسانا #اشتانگا#پاور_یوگا#یوگا#تحول#چالش#ذهن#یوگا_سبک_زندگیمون_روتغییر_میده   #yoga    #yogalife    #yogapractice     #yogainspiration     #yogachallenge     #yogafit     #mayurasana     #yogamotivation  


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Always good to spend time on the mat even if I didn’t roll with anyone. Just movement in the mat and helping guide others can be fulfilling. Loving the growth I see here at   @bttfullerton     #jiujitsucoach     #bjjcoach     #bttlongbeach     #bttfullerton     #braziliantopteam     #brazilianjiujitsu     #yoga     #yogalife     #yoga108studio     #healthylifestyle     #mindbodyspirit     #plantbased     #grateful     #gratitude     #flexibilitytraining     #handstandpractice     #corework     #runnersloveyoga     #weighttraining     #mylife  


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Wow what a wonderful day at the Noosa Yoga Festival   #noosayogafestival     #festivalfamily     #yoga     #wellness     #yogalife     #yogainspiration     #soundhealing     #dreamaker     #yoganidra     #soundbath     #iyengaryoga     #vinyasa     #flow     #colour     #together     #chill     #chillvibes     #markets     #artists     #massuese     #healing     #health     #healthylifestyle     #healthyfood     #plants     #nature     #bushland     #noosa     #sunshinecoast     @yoganidrasunshine     @zenkoyoga     @a  _fruit.full_life   @chris  _crystal_wilkinson   @adhibail     @yogacirclenoosa     @maroochydoreyogacentre     @baliecostay     @noosa  _yoga   @clairejaynesawyer     @damusicmakesmehappy     @zenthaishiatsu     @tessa  _hotyogi   @bei  .sale 🙏 thank you xb


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Doesn't matter hop deep into a posture you go, What does matter is who you are when you get there . . . . . . . .   #yogini     #yogalovers     #israelyoga  


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Day 8 challenges   #ALOboutshapes   December 8_17   #eightanglepose   Details: Hello friends! My cohosts and I invite you to play our   #aloboutshapes   challenge to inspire participants to get creative and inventive with their yoga practice. Each day, we hosts will be giving different variations of our listed poses for you to draw inspiration from, or just be original with their own poses. . Poses: 1. Twisted Boat Pose* 2. Shivapose* 3. Infinity Pose* 4. Heron Pose* 5. Wide- Legged Forward Fold* 6. Cowface Pose* 7. Lizard variation * 8. Headstand 9. Eight Angel Pose 10. Yogi’s Choice. . . Hosts:   @kittycatdang     @eirascheper     @themermaidyogi     @stretchylicious     @frog  _queenyoga . . . Sponsors:   @aloyoga     @alo  .moves . . Rules: 1. Follow the hosts and sponsors 2. Post all 10 days using the tag   #ALOboutshapes   3. Be kind, be supportive, and have fun! Also, make sure your page is public! This challenge is not affiliated with Instagram. . .   @yoga  .challenges.directory   @myyogachallenges     @quantumyoga     @yogadiscoverydaily   . . . . .   #yoga     #fitness     #meditation     #yogalife     #yogainspiration     #love     #yogaeverydamnday     #yogi     #yogapractice     #namaste     #yogateacher     #pilates     #yogalove     #yogaeveryday     #mindfulness     #yogagirl     #yogaeverywhere     #workout     #wellness     #health     #yogini     #motivation     #yogachallenges     #yogagirl  


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Drinking it all up... Life is so beautiful... Every single experience is a lesson, an opportunity for growth, a chance to see things in a different light, and to expand my narrow views. I drink it all up, through the shadows and the light, and into my heart. I feel so blessed, I feel so loved. All I can say is... Thank you 💛 - - - -   #yoga     #yogagirl     #yogalife     #yogaeverydamnday     #breathedeep     #meditation     #meditate     #teatime     #breathe     #bethelight     #shadowwork     #medicinetribe     #blessed     #namaste     #practicemakesprogress     #mindfulness     #mindfulliving     #slowdown     #takingmypowerback     #restmas     #floridaliving     #floridayoga     #tampayoga     #yogatampa     #yogateacher     #saturdayvibes  


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Along with these fabulous winter colours, I have some fantastic news to share! From 13th January I will be back in Belmont Hut to teach more yoga ❤ an ongoing weekly class, I will be holding space for you to get a relaxing start to your week from 19:15-20:15pm every Monday evening. I look forward to reuniting with my previous students and meeting some new ones! Can't wait!   #weeklyyogaclasses     #belmonthut     #exeteryoga     #yogainexeter     #yogainthecommunity     #wintercolours     #starttheweekright     #connect     #yoga     #yogalife     #headspace     #innercalm     #guesswhosback     #devonyoga     #Monday     #mondayyoga     #eveningclass     #loveyoga  


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Hey all! Hopping on here for a moment to share with you this awesome video from our most recent Devi 2000 Collective kirtan at Sat Nam Yoga! This is the spirit of joyful celebration and community togetherness we love to create! All for the sake of remembering our deeper connection with one another and all of life. . . We hope you’ll join us for our next event at Arya Bhavan, this coming Thursday, Dec. 19th at 6:30! It’s mantras, music, and mmm-mmm-mmm with the most delicious all-vegan South Indian dinner buffet in all of Chicago 💛🕉🙏 . . . . And big thank you to   @satnamyogachicago   for having us and to   @zeztyone   for capturing the magic! . . . .   #yogalife     #kirtan     #mantra     #yogapractice  


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Sometimes the best thing we can do is love each other constantly and consistently. 🏝🖤💕🏝🔂💜🏐


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  #yoga     #yogalove     #yogalovers     #yogapose     #yogalife     #yogagirl     #yogafit     #yogi     #yogainspiration     #yogaeverydamnday     #yogaeverywhere     #igyoga     #yogapractice     #yogagram     #yogalife     #flexibility     #flexible     #namaste     #instayoga     #girl     #split     #splits     #strong     #stronggirl     #balance  


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Since two months ago, our morning yoga has opened the door for kids, too! Kids can join us free! My daughter joined us first time. She said "I tought yoga was boreing but it wasn’t! Finished so quick! I wanted to do more!'' Well, we were doing more than one hour! I'm happy she liked it😉 多治見ツキイチ朝ヨガ、数ヶ月前からお子様参加OKにしています。中学生までは無料で参加頂けます。昨日は小学生女子3人参加。初参加した娘、「ヨガってもっと長くて退屈かと思ってたけど、一瞬で終わっちゃった!もっとやりたかった!」と。1時間以上やってたけど〜。気に入ったようで何より。   #beautifulmorning     #yoga     #morningyoga     #yogi     #yogainspiration   #ヨガ   #yogagirl   #朝ヨガ   #yogalife     #igyoga     #yogini     #yogapractice     #meditation     #yogaeveryday     #instayoga     #yogajourney     #asana     #flexibility     #yogagram   #多治見   #yogisofinstagram     #stretch     #zen     #temple     #wabisabi   #寺ヨガ   #studiohiraya   #多治見ツキイチ朝ヨガ #徳林院 #虎渓山


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Follow your light,   #namaste     #N  mæste   #blessed     #Yogalife     #yoga     #k  llenjo   #nokendagognokenposealltiddeilig  løkkæs   #D  ål   #hel  lilå   #jass  sierudet   #fredfult     #prek  rduæv   #k  llenjo   #Yogaforlife     #yoga4life     #Mindatpeace     #Mindfullness     #yogachallenge     #peacefull     #Namaste     #yogaallday     #Urbanliving     #soulfull     #soul     #workout  


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Disconnect to reconnect.


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A Saturday well spent ✌🏻Taking a moment on this cold winter’s eve to say how grateful I am to have so many wonderful people in my life and such fantastic experiences around me. Today I spent my morning teaching at the lovely   @bamboo  _wellness_ldn 🙏🏻 followed by a spin class   @psyclelondon   with my yogi girls   @laurateeyoga   and   @amandaxrosa   and then finishing up the day with a magical dharma class by   @alix  _yoga at   @thepoweryogaco   . A truly dreamy day. 🌟 Spending the last month of 2019 feeling so incredibly blessed and excited to see what 2020 holds 🙌🏻✨❤️ Wishing you all a wonderful weekend and looking forward to seeing some of you at   @puregymwandsworth   tomorrow at 10.15am! 💪🏻. . .   #yoga     #yogateacher     #chill     #chillout     #selfie     #postyoga     #bliss     #blissful     #goodvibes     #yogafam     #yogalife     #yogaeverydamnday     #practiceandalliscoming     #grateful     #blessed     #lovelife     #blessings     #yogisofig     #yogi     #yogini     #goodtimes     #love     #yogapractice     #yogagirl     #yogatime     #london     #londonyoga     #winter  


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Para voar basta cooperação ☺️ FORMAÇÃO DE INSTRUTORES DE ACRO YOGA BRASIL Janeiro 2020- São Paulo - SP - extensivo Módulo 1 25 e 26 de Janeiro Módulo 2 15 e 16 de Fevereiro Módulo 3 21 e 22 de Março Local: Instituto União - Butantã - São Paulo - Sede I Sábado e Domingo - dás 9h ás 17h Facilitadores: Elaine Lilli e Marcelo Ferreira Maior informações, inscrições e valores: elaine  @institutouniao  .com.br whatsapp : 11 99615 7778 Saiba mais: https://www.acroyoga.com.br/agenda-cursos Todos os nossos treinamentos estão incluso apostila, vídeos e certificado   #calistenia     #yogagirl     #yoga     #yogabrabr     #yogainspiration     #yogalove     #yogaparts     #yogaposes     #yogalife     #yogabrasil     #yogabutanta     #acroyogasp     #yogagirl     #acropilates     #pilatesbr     #piilates     #pilateslovers     #calisteniabrasil     #calistenia     #ashtangayoga     #vinyasa     #vinyasayoga     #handstand     #hathayoga     #acroinspiration     #acropilates     #acrolove     #acroyoga     #acroyogabrasil     #acroyogabrasil  _oficial


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shoulder stability + oblique engagement + lateral flexion + balance = vasisthasana, side plank : 📷 by   @orange  _sunshines //   @brandoncgreen  


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