#yogachallenge

Advertisement


legs + yoga   #desdoeshappy   . Here’s the workout: 🌙5 miles on stationary bike 🌙15 cable lunges (both legs) 🌙15 cable squats 🌙yoga (15 mins) . Not captured in the video was a 10 minute ab circuit + 10 min upper body circuit✨ . A typical workout lasts between 45 mins-hour with a 15 minute sauna session afterwards.💥 . I’ve started incorporating cardio into my workout routine and as much as I don’t *love* cardio, my body is really appreciating the switch up in routine. . Song: Freaking Out   @thisisarizonamusic   . What’s your go-to workout song? 🎶


1💬Normal

Anda donde tu corazón explote. De emoción, de ganas, de vida. 💪🏻🙏🏻❤🧘‍♂️🏋️‍♂️   #LindoDomingo  . .   #Yoga     #Yogui     #yogachallenge     #instayoga     #instayogi     #fitness     #instafitness     #workout     #instaselfie     #yogapants     #yogalife     #yogainspiration     #yogapose     #yogadaily     #like4like     #follow4follow     #instadaily     #bestofday     #gaystagram     #instagay     #instahomo     #vinyasaYoga     #yogalife     #yogaeveryday     #yogalove     #yogamexico     #om     #tuesday     #instagym     #FLEXIBILIDAD  


1💬Normal

Having a super productive Sunday running errands, getting work ready for the week and visiting with family this morning💛 . I can’t believe we are already on the last day of   #releasetheinnerlion   ! Thank you so much to everyone who shared with us these ten days, I can’t wait to see your choices today🙌🏼 . . . Lovely Leo Hosts:   @artsy  _blue   @blessedyoga     @emmitheyogi     @skclay86     @yogi  _liza   @sarasotawarrior   Amazing Sponsors ☀️:   @aloyoga     @alo  .moves 🦁How to play: •Follow hosts & sponsors and repost this flyer. •Post daily using the tag   #Releasetheinnerlion   •Show your fellow participants and hosts some love! Pose list: 1. Playful arm balance✅ 2. Fierce heart opener✅ 3. Loyal pose (your tried and true)✅ 4. Fierce balance pose✅ 5. Pose that releases your fire✅ 6. Pose that makes you feel silly✅ 7. Pose that makes you proud ✅ 8. Pose that makes you feel confident✅ 9. Pose where you feel power in being flexible✅ 10. Lion’s choice✅ . .   #yoga     #yogachallenge     #sunday     #family     #glamping     #camping     #inspireyoga     #goddess     #beagoddess     #undercanvas     #travel     #igyoga     #ohio     #aloyogachallenge  


0💬Normal

Finally finding some success with the pike press.. • • •   #pikepress     #handstand     #armbalance     #calisthenics     #yoga     #yogajourney     #yogachallenge     #yogainspiration     #balance     #breathe     #yogaeveryday  


1💬Normal

Follow please   #yoga     #yogaeverydamnday     #yogalove     #yogalife     #yogainspiration     #yogagirl     #yogachallenge     #yogapants     #yogaeverywhere     #yogapose     #yogaeveryday     #yogateacher     #yogapractice     #yogajourney     #yogadaily     #yogafit     #yogagram     #yogaaddict     #yogafun     #yogamom     #yogalover     #yogaretreat     #yogaflow     #YogaForLife     #yogalifestyle     #yogaphotography     #yogacommunity     #yogatime     #yogaposes     #yogafam  


0💬Normal

Advertisement


The body is your temple. Keep it pure and clean for the soul to reside in⁠   @yoga     @yogamarch  ⠀⁠ .⠀⁠ .⠀⁠ .⠀⁠   #yogaeverydamnday     #yogapose     #yogi     #yogapractice     #yogalove     #asana     #yogachallenge     #practiceandalliscoming     #yogalife     #yogaaddict     #yogaeverywhere     #yogagram     #instafit     #fitnessmotivation     #cardio     #motivation     #gymlife     #fitspiration     #fitnessaddict     #aesthetics     #getfit     #noexcuses     #fitnessmodel     #incredibleindia     #inspiration     #indiagram     #storiesofindia     #followforfollowback  ⠀⁠


0💬Normal

Yoga is about pushing the limits, trusting your body, and connect it to your soul and mind. Yoga helps you understand many key aspects of a happy life. Regram   @bnlove  .yoga


1💬Normal

“Give yourself a break. Breath. Live in the moment. Push any negativity out of your life, you don’t need it. Go on adventures. Explore the city with people you wouldn’t normally be with. Live. You got this.”🚀🙏🏻   #yoga     #fitness     #meditation     #yogalife     #yogainspiration     #love     #yogaeverydamnday     #yogi     #namaste     #pilates     #mindfulness     #yogalove     #yogagirl     #gym     #yogateacher     #yogapractice     #yogaeverywhere     #workout     #wellness     #yogaeveryday     #yogachallenge     #health     #yogini     #motivation     #yogapose     #nature     #fitnessmotivation     #n     #yogaposes     #bhfyp  


1💬Normal

“Give yourself a break. Breath. Live in the moment. Push any negativity out of your life, you don’t need it. Go on adventures. Explore the city with people you wouldn’t normally be with. Live. You got this.”🚀🙏🏻   #yoga     #fitness     #meditation     #yogalife     #yogainspiration     #love     #yogaeverydamnday     #yogi     #namaste     #pilates     #mindfulness     #yogalove     #yogagirl     #gym     #yogateacher     #yogapractice     #yogaeverywhere     #workout     #wellness     #yogaeveryday     #yogachallenge     #health     #yogini     #motivation     #yogapose     #nature     #fitnessmotivation     #n     #yogaposes     #bhfyp     @jrenot   🤙🏼


2💬Normal

YOUR SOUL KNOWS THE QUICKEST WAY HOME 🙌🏻🕉💓🌟💫 • you are either in flow with the universe or you are not • if you are clinging to anything, you are resisting the natural flow of who you are   #sundaymood   #  #workyourlight     #buddha     #grace     #light     #believe     #love     #staypositive  


1💬Normal

We are only as powerful as we believe ourselves to be. Thank you so much   @themzone  _ for this POWERFUL class today reminding our Soul Tribe to awaken the force within! Thanking all the beautiful souls who flowed with us this morning!💜. . . . . . . .   #LotusSoulYoga     #SoulTribe     #RoselleNJ     #WarinancoPark     #AllInclusiveYoga     #YogaForEveryBODY     #diversity     #UnionCountyNJ     #CommUNITYYoga     #yogaeverydamnday     #yogi     #love     #namaste     #yogalove     #fit     #meditation     #workout     #yoga     #yogaofcolor     #poweryoga     #yogachallenge     #yogagirl     #tribe     #yogaforeveryone     #yogaeverywhere     #igyoga     #fitspo     #instayoga     #yogaforal  


0💬Normal

Creativity is experimenting, growing, taking risks, breaking rules, making mistakes & having fun✌🏼 . .   #acroyoga     #acroyogafun     #yoga     #holidays     #yogachallenge     #acroyogachallenge     #rooftop     #formabox     #foreveronavacation     #vacay     #acroyogalove     #love     #couple     #acroyogapose     #active     #activecouple     #acro     #acrobat     #sports     #movement     #motivation     #team     #thebest     #flexibility     #stillness     #fun     #balance     #flying     #enjoying     #life  


0💬Normal

Advertisement


Day 2 of   #YinYangYogisShadowBan   is Sphinx or Cobra, and anyone who knows me at all knows that I always love a chance to work on my Cobra 🐍 . 🌕 Hosts 🌑   @silverhazemermaid     @callie  .kakascik   @serpentvisionary     @the  _runaway_robot . 🌒Sponsors🌖   @yoganomalous     @becalmlipbalm   @_kiniyoga_   @growawaygirl     @serpentvisionary     @the  _runaway_robot . . . . . . . .   #cobrapose     #yogaaddict     #yogafitness     #fitstrong     #yogastrength     #myyogalife     #yogavibes     #yogastrong     #yogapractice     #yogalife     #yogalove     #yogaeverydamnday     #yogi     #feeltheyogahigh     #practiceandalliscoming     #yogaphotography     #yogapose     #yogagirl     #yogisofinstagram     #instayoga     #yogafit     #yogainspiration     #inspiredyogis     #yoga     #yogachallenge     #happyyoga     #yogiswholift     #yogafitlife     #toning  


3💬Normal

✅ follow👉   @fitgymtop   👈for more 🔴🔥💥 ✅ follow👉   @fitgymtop   👈for more 🔴🔥💥 ✅ follow👉   @fitgymtop   👈for more 🔴🔥💥 ✅ follow👉   @fitgymtop   👈for more 🔴🔥💥


1💬Normal

Yoga challenge // Day 2 Next asana to prepare our final one   #slipintosplits   ! Heute der dreibeinige Hund // three legged downward facing dog ! What I like about this one is the stretching you can feel throughout the whole body, from toe to the head ! It makes you feel good and aware of your entire body ! Push the whole way through your hands till your toe and feel the lengthening through your Body and keep breathing and enjoy and relax your face and your neck ! Sponsor :   @rohnisch   Hosts:   @yogajulz     @yogawithalessia     @diieselly     @yoga  .caro * * * *   #yogachallenge     #yoga     #yogacommunity     #enjoy     #colognegirl     #yogagirl     #yogalife     #threeleggeddog     #challenge     #k  ln   #cologne     #staystrong     #love     #yogalove     #ekapadaadhomukhasvanasana  


0💬Normal

“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” —Norman Vincent Peale🙂 •   #repost   from   @jadebellyyoga   rocking our   #tealpeacocktailpants   at Lamsriharempants.com👖 •   #wearyourvibes   ​


1💬Normal

  #yoga     #meditasyon     #plates     #cimlastik     #yogaturkey     #yogamitmady     #yogaeverydamday     #yogi     #yogini     #sport     #fitness     #yogakundalini     #yogafeature     #yogang     #yogachallenge     #yogainspiration     #yogapants     #yogalife     #yogahammock     #yogaeverywhere  


0💬Normal

“Let the games begin” Chesca   @latebloominglotus   ・・・ Day 1 of our   #ALOaboutarmbalances   challenge with   #leagueofextraordinaryyogis   is Crow and crane pose   #bakasana   and   #kakasana   . . Today’s host is   @imlisa  , and she has a video tutorial on how to do Crow and Crane variations with lots of tips. Check in with her and our other cohosts. .
.
Join us for daily arm balance variations and tutorials over the next 10 days. . . Remember don’t be too serious and enjoy it. . . .
Amazing sponsors -   @aloyoga     @alo  .moves   @zenstonescom   .
.
Your Hosts (in posting order) - 
  @imlisa   
  @ninajarnumyoga   (up next for tomorrow’s pose )
  @yogamaniac  _sam 
  @tryahlove   
  @yogawithzaz   
  @finlay0901   .
.
.
  #igyoga     #armbalance     #yogachallenge     #igyogachallenge     #igyogachallenge     #aloyogachallenge     #yogafun     #yogalove     #yogainspiration     #yogapractice     #igyoga     #yogachallenge     #inspired     #blessed     #bekindallthetime     #yogaover65  


4💬Normal

Next Page