#vinyasa

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Padangusthasana: This pose removes stiffness in the shoulder and corrects any minor deformities in the legs. The ankles become strong and the leg muscles develop evenly. The diaphragm is lifted up and it gives a gentle massage or the heart. The abdominal organs and the back are toned and the chest is developed by being fully expanded. ~BKSIyengar   #ashtangayoga     #ashtanga     #vinyasaflow     #vinyasa     #fitness     #homeyoga     #yogapose     #yogalover     #yogapractise     #yogalover     #yogaeveryday     #yogaflow     #yogamat     #leicester  


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“I think... if it is true that there are as many minds as there are heads, then there are as many kinds of love as there are hearts.” - One of my favourites - Leo Tolstoy... No matter from which philosophical school we look at the workings of our minds, heads, and hearts, - the only constant I see is an immense diversity of forms in this universe. And the work is to accept the diversity, find contentment where its most difficult to find it and open the hearts to let love in and our without any control. How would we do that?! 😱😍 Namaste, Irina &   @IrinessYogaHorsham   . . . . . . . .   #irinessyogahorsham     #irinessyoga     #yogahorsham     #horshamyoga     #yogainhorsham     #ashtangayogahorsham     #mysorehorsham     #yogastudiohorsham     #Horsham     #yogaforall     #yogabeginners     #startyoga     #doyoga     #loveyoga     #mysoreyoga     #yoga     #ashtangayoga     #vinyasa     #yogaeveryday     #yogaforathletes     #yogajourney     #healthy     #yogalife     #yogainspiration     #yogapose     #meditation     #yogateacher     #life     #yogateacher     #yogastudio  


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Ab morgen heben wir wieder gemeinsam ab... 🤸🏼‍♀️ ...die Sommerpause ist vorbei und es finden wieder alle Lektionen statt 🤗 🌀 MO 6.30 - 7.45 Early Bird Yoga 🌟NEU🌟 🌀 MO 8.45 - 10.00h Lu Jong Yoga 🌀 MO 19.30 - 20.45h Lu Jong Yoga 🌀 DI 18.30 - 19.45h Yoga für Einsteiger 🌀 DI 20.00 - 21.15h Yin & Yang Yoga 🌀 MI 18.30 - 19.45h Yoga für Männer 🌀 MI 20.00 - 21.15h Vinyasa Yoga 🌀 DO 12.05 - 13.05h Lunch Yoga 🌀 DO 18.30 - 19.45h Vinyasa Yoga 🔜 DO 20.00 - 21.15 Yin Yoga 🌟NEU in Planung🌟 🌀 FR 8.45h - 10.00h Vinyasa Yoga Anmeldungen und weitere Infos findest du hier 👉 www.beayogi.ch Wir freuen uns auf DICH 🧘‍♀️🤸🏼‍♂️🧘‍♂️🤸🏼‍♀️🙏 und wünschen allen wieder einen frischen Start in die neue Woche 😊 . . .   #esgehtwiederlos     #newstart     #freshstart     #erholt     #motiviert     #yoga     #vinyasa     #yin     #yogastudio     #baar     #yogalove     #lovewhatwedo  ❤️


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I came up with this flow in my kitchen the other day. Of course my phone is maxed on storage so the only way I could save this video was by speeding it up 12x 🙈💚  #vinyasa     #hOMe     #backyard     #flow     #yoga     #puremichigan     #green  


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Two more chances to practice this week with me before the beach 🏖 Monday 6:30PM HOT VINYASA Wednesday 6AM MYSORE See you on the mat!   @charmcityashtanga     @yogaworks  _baltimore   #vinyasa     #yogateacher     #yogaworksmidtown     #mysorepractice     #ashtanga  


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Two chances to roll your mat out with me this week! Monday for a hot lunch flow or Tuesday for a warm lunch flow 😊


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GREAT VINYASA FLOW CLASS THIS MORNING!! WE DID LOTS OF HIP AND HEART OPENERS THEN WORKED ON THIS PEAK POSE!!!!!   #ride209     #fitness     #manteca     #vinyasa  


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Yoga Fun! Standing Figure Four balancing pose in Vinyasa Yoga. Did you know that in yoga, it’s actually a good thing if you lose your balance or fall out of a posture? It means that you’ve found your edge. Every time we come to the mat, our body feels different. It’s part of the reason we practice non-attachment and can shake it off...And since what we do in yoga translates to our lives off the mat, what’s something in your life that you need to shake off? . .   #NoJudgmentHere     #Vinyasa     #YogaPose     #StandingPose     #YogaJournal     #YogaGirlsAndGuys     #YogaInspo     #Yoga     #YogaStudio     #Authentic     #Goals     #VibeWellness  


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Summer time... and the livins easy 🎶🎶🎶 It’s Sunday! What’s on for you?? Pool day? What about a little   #vino   and   #vinyasa  ?? Colorado fans we are celebrating LO-VE TODAY at   @strengthinthecity   in Denver. ♥️🍷🧘🏼‍♀️🤸🏽‍♂️ Meet us at 1:30 for flow with   @lacunacollective  !   #ShareTheLOVE  


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⛰YOGA ON THE ROCKS⛰ . My journey with yoga started many moons ago. Trying out a class because it was “cool”. I kept coming back for more. It called me. In 2008 I was laid off and decided it was the perfect time to see where yoga would take me. I went through the   @itsyoga   teacher training and it changed my life. I became vegan (which I’m not anymore), I stopped my anti-depressants (after 8 years), I found a new “tribe”, I was changed by the experience. 🧘🏻‍♀️ I taught for a while and had dreams of opening a yoga studio (it’s still on the list for “one day”). Today I don’t practice daily, but as much as I can, I don’t teach anymore, but maybe I’ll do one class here and there. It’s calling again. 🧘🏻‍♀️ This weekend I practiced with   @adrienelouise   at the stunning   @redrocksco  . I’m so thankful to have found Adriene and her ever welcoming words and yoga style of “find what feels good”   @fwfglife  , and for bringing me back to the mat. 💕 .   #fwfg     #YogaWithAdriene     #RedRocks     #Colorado     #Denver     #Yoga     #Yogi     #EastBayBabe     #TattooedChick     #Tattoos     #LoveAMuscleTee     #Traveler     #Wanderer     #Community     #Tribe     #Vinyasa     #YogaOnTheRocks     #fwfgrocks     #YogaInstructor     #200HourYTT     #Ashtanga  


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Une réunion pleine de vitalité, de bonne énergie et de reconnaissance de l’intérieur. On doit continuer à faire preuve de persévérance et à adopter les meilleures dispositions pour remercier et aimer.   #yoga     #meditation     #vinyasa     #wonderful  _places


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Never stop learning, one of my favourite subjects is anatomy and movements- how both effect each other. The bending of the knee and opening the hip in this pose is so easy on one side and the other it is like I m not connected at all.. 🤔😤 It is very interesting and figuring out why is fun 👌🏻👍🏻😊   #neverstoplearning     #anatomyofasana   . . . . . . . . . . .   #mothernature     #yogaoutside     #summeryoga     #yogainnature     #yogaonthebeach     #yogaislife     #yogaeverydamnday     #yogaeverywhere     #namaste     #yoga     #yogi     #yogapose     #theyogaroots     #yogaCommunity     #yogisofinstagram     #anatomyofasana     #yogalover      #meditation     #swedishyogi     #yogateacher     #livetheyogilife     #theyogalife     #yogaaddict     #vinyasa     #livetheyogilife     #yogafun     #vinyasaflow  


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También puedes disfrutar de las clases de Yin Yoga impartidas por Thania SV. ¡Anímate! 🤗. . . . . .   #lagarita     #telde     #yogaenlagarita     #yogaentelde     #centrodeyogalagarita     #centrodeyogatelde     #yoga     #vinyasayoga     #yinyoga     #vinyasa     #kundaliniyoga     #kundalini     #namaste     #meditacion     #telde     #yogalaspalmas     #centrodeyoga     #centrodeyogalaspalmas  


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New York! New York! 🙏 🙏 ☀️ 🌞 ☀️ 🌞 ☀️ ☀️ 🌞 ☀️ 🌞 ☀️. 🌞 ☀️ 🌞 ☀️ 🌞   #heart     #myyogajourney     #yogaeverydamnday     #stretching     #spiritual     #vinyasa     #souljourney     #liveyourtruth     #nature     #selfie     #friends     #fun     #song     #affirmations     #peace     #vegan     #flowers     #csr     #charity     #love     #travel     #art     #yoga     @yogasphereuk  


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Epic Yoga in the Park today 🧘‍♂️🧘‍♀️ Thanks to all who came out 🙏🏼


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Classes this week: Tuesday Vinyasa with   @sara  .pikkarainen 6.30pm-7.45pm Saturday no park Yoga this week! . . . . .   #yoga     #wapping     #yogaclass     #yogaeastlondon     #yogalondon     #londonyoga     #yogisofig     #vinyasa     #community     #communityyoga     #wappingyoga     #shadwellyoga     #charity     #wappingdock     #donationbasedyogalondon     #goodvibesonly     #yogacommunity  


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Anahatasana en una de sus variaciónes ♥️   #yoga     #asana     #anahata     #yogalove     #yogaflexibility     #yogatrength     #yogalife     #poleyoguini     #hathayogacaracas     #flexible     #flexibilidad     #enamorada     #mejorando     #hathayoga     #vinyasa  


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"Don’t count the days; make the days count." Muhammad Ali⠀ ⠀ MONDAY⠀ 9am Energetic Vinyasa (Levels 1/2/3) w/Gillian⠀ 5:30pm Strong Flow (All Levels) w/Ann⠀ 6:45pm-7:45pm Heated Alignment Flow (All Levels) w/Yudith⠀ ⠀ TUESDAY⠀ 8:30am Sunrise Flow (All Levels) w/Gillian⠀ 5:30pm Core & Restore (Level 1/2) w/Shiva⠀ ⠀ Instructors:⠀   @yoga  _with_gillian⠀   @artspiritwireworks  ⠀   @jmariewitherspoon  ⠀   @shivareinhardt  ⠀   @highdeserthippie  ⠀   @wildernesscowgirl  ⠀   @bella  .monte_yoga⠀ ⠀ ⠀ See full yoga schedule here: https://buff.ly/2FH1rOk⠀⠀ ⠀ Questions? Reservations? Call us! 575-257-4235⠀ ⠀   #bluelotusruidoso     #yogastudio     #weekendwarriors     #practiceyoga     #yogaeveryday     #yogaeveryway     #meditation     #vinyasa     #inversionaddict     #alllevelswelcome     #strongbody     #strongmind     #exploreruidoso     #discoverruidoso     #newmexicotrue     #ruidoso     #ruidosonm     #ruidosonewmexico  


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