#tensegrity

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En esta ocasión   @nunoglez   nos enseña tips para desmostar y montar la llanta trasera de nuestra bicicleta de una manera fácil y rápida.   #giant     #tensegrity     #ciclismo     #mecanica     #tallermecanico     #tallerdebicicletas     #cyclinglife     #cycling  


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🧠 Did you know there are 3 different functional zones of the cerebellum and this screen can give you a look at all 3?! This is the Finger-to-Nose Screen. As it’s name indicates the procedure involves the tester touching one of the subjects fingers then the subject uses that finger to touch the nose. This is a pretty cool screen because, again, it can open a window to cerebellar dysfunction in all 3 zones. 🧠Take a look at my poor accuracy when I use my left hand. There is a reason why that is and I’m going to explain why at RockStock this year. At RockStock I’m going to teach you a full cerebellar screen including all zones and pathways and show you some drills to improve any dysfunction you may find. RockStock is going to be awesome. Swipe left to see the amazing deal you get for registering now!


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  #Repost     @pickathon   with   @get  _repost ・・・ "Everyone's family at Pickathon." -   @pastemagazine   These days those words are ringing truer than ever and we’re so thankful for the entire Pickathon community (what a family!). It’s been humbling to see the outpouring of love and support from so many far and wide in the wake of the recent tragedy. If you haven’t already, please consider supporting the families of Brad Swet and Brandon Blackmore by donating to the memorial fund on GoFundMe (link in bio). We love you all and couldn’t ask for a more loving and supportive family of volunteers, fans, staff, partners, and artists creating this place “where no one is an outsider.” So what's next? Well, we are still working through these questions (both in a practical & philosophical sense) and trying to best understand what it means for us. It has not been easy... but we're full of hope and the love & appreciation has certainly brought us real comfort. For now, we just want to say Thank You. . . . 📸   @toddcooper  


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IN CHE DIREZIONE ANDARE   #homesweethome     #vibration     #tensegrity     #strega     #donna     #meditazione     #massaggioolistico     #meditation     #massaggioolistico     #healingvibrations     #psicologiapositiva     #olistico     #olisticamente     #ecolog  a   #chakra     #spirituality     #cristalloterapia     #danza  


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Через який час після травми потрібно розпочинати тренування? Чим швидше, тим краще. Будь-яка травма — це не тільки механічне ушкодження тканин. Це серйозні зміни у біомеханіці руху зі сторони нервової системи. Іншими словами — наше тіло саме себе захищає, блокуючи від руху тканини навколо травми. Якщо вчасно не відновити нормальну амплітуду руху у суглобах, це призведе до м‘язових дисбалансів і в кінцевому результаті до хронічної болі. . Висновок: ✔️Розпочинати відновлюючі тренування треба відразу, як тільки лікар дасть дозвіл. (зазвичай після того, як минув період гострого болю). ✔️Якщо ви отримали травму в минулому і з певних причин не займалися відновленням. Ніколи не пізно! Приходьте до нас на діагностику і разом перевіримо функціональність суглобів. Бажаємо всім бути здоровими!   #balanceyourbody   🔝онлайн запис в шапці профілю   #tensegrity     #tensegritylviv     #lviv  ⠀   #ukraine   #тренуванняльвів⠀ #персональнітренуванняльвів⠀ #реабілітаціяльвів #пілатесльвів⠀ #дієтологльвів #схудненняльвів⠀


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To Plank or not to Plank Performing a plank is a powerful full-body exercise that utilizes many of the body’s core components. It’s also an exercise that produces many injuries because it’s often done incorrectly. Many will say that they cannot perform the movement because it “hurts” the low back or shoulder. A plank can be performed with straps, or using the arms as a kickstand. Either way, if there is residual tension in the body (arms, back), the forces have no where to go but to the joints! Instead, the body is prepared by pulling axially from head to feet in a gentle tensioning. The arms are relaxed and used only as a base. The body is suspended from the ceiling via the lumbar spine, as though there is a cord holding you there. The pelvis floats and does not tilt forward or back. The feet are anchored to the floor, the legs relaxed. Holding the posture, there should be no ache in any part of the body, other than a weak feeling if you are not used to doing them. If the tissues are activated by gently pulling, the tensegrity structure of the body allows the plank to be effortless. Give it a try! Questions? Come in for a demo! www.intentmultimedia.com 866-371-1056   #fascia     #connectivetissue     #tensegridade     #biotensegrity     #coretraining     #yoga     #massage     #myofascialrelease     #fitness     #movement     #pilates     #tensegrity     #pullsilk     #connectthemind     #kinesiology     #fudo     #yinyang     #planksmarter     #yogadoneright     #mingmen     #dantianbrain  


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Mass movement! Still fired up about the focus and effort from nearly 100   @uabearsfootball   athletes this past weekend.   #boyzup     #firststep     #leverage     #propulsion     #tensegrity     #changeofdirection     #football     #CFL     #NFL     #sportcoresquad     #movementcoach  


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LINEA PUNTO SU CIELO   #SCIAMANI     #WICCA     #wiccan     #strega     #donna     #chakra     #lov     #love     #animation     #amoremio     #homesweethome     #vibration     #tensegrity     #infinity     #chakra     #spirituality  


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Regressing a swing a press down to a clean and press.. Trying to neaten up each section of the movement. . . Used to have a major scapular winging issue on my left side and although I solved the winging problem a while back, I still feel really restricted when that arms overhead. . . To think in my bodybuilding days before   @functionalpatterns   taught me how to move, I’d do this exercises with a 40kg kettlebell. Give it there was no rotation and compression everywhere but I thought I was dogs bollocks!   #moron   . . Think I’ll stick to me 8kger thanks 👊👊 . .   #functionalpatterns     #fpuk     #fpmanchester     #painfreemovement     #slangs     #slangin     #cleanandpress     #tensegrity     #sportsperformancetraining     #sportsinjuries     #sportsperformance     #manchesterpt     #kyphosis     #scolisos     #posture     #scoliosis     #scoliosissurgery  


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It's about the details... 🧐🕵️‍♂️ . Human Movements like Walking, Running and Throwing-Mechanics are Key-Elements in our Evolution. . That's why learning how to connect the myofascial Meridians through this elements is essential for having a healthy and efficient Biomechanics. . Just had the pleasure hangin out and having a fresh Trainingssession in Vienna with   @fp  _nelida on Thursday last week and another killing session in Bratislava with   @fp  .davidbartalos the following day . Great experiencing the Passion those two put into their work... Thanks a lot for helping me out correcting my issues - ready to dig deep bcs there is still a lot of work to do! . That's already the end of my little Trainingstour around Europe. Awesome seeing you guys in all the different cities for this little adventure. All the Best, cheers Ben .   #Makehumanfunctionalagain     #functionalpatterns     #biomechanicsculture     #biomechanics     #personaltrainer     #tensegrity     #workout     #training     #running     #structuralintegration     #movement     #mobility     #prehab     #rehab     #strength     #health     #athlete     #athletics     #fricktal     #fascia     #football     #soccer     #leichtathletik     #schweiz     #vienna     #bratislava     #dehaag     #sittard  


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Razlog zašto volim svoj posao ❣️   #painfree     #myofascialrelease     #tensegrity     #happy     #chronicpain     #physicaltherapy     #fascia     #manualterapy     #blessed     #happy     #yay  


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The deep squat is an expression of mobile ankles, knees, hip flexors, and spine. For this reason it’s a very valuable mobility to develop in the human body and also a difficult mobility for many modern human’s. So what if you don’t have all of these mobilities at once? Here’s a few ways to add mobility in certain joints to isolate and improve other joints. I’m excited to share my perspective and offer tools to teachers that want to develop a sharp eye for what either students joints are communicating. Let me know if you have any questions. Upcoming Movement Mapping Courses: Guernsey   @riseyogaguernsey   13-15 September Dublin   @yogahub   20-22 September London   @stretch  _london October 11-13 Zurich, Switzerland October 18-20 Kent, UK 1-3 Nov Mass, USA 17-22 Nov   @kripalucenter   Teaching Movement Mapping Practices at:   @exhale  _festival Aug 23-26


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Modern society has reached the point where little of what we see being done in schools for physical education or at commercial gyms for fitness is actually practical. ————————————————————   #posture     #analysis     #Motion     #movement     #mobility     #structure     #rehab     #therapy     #scoliosis     #flatfeet     #healthandwellness     #wellness     #holistichealth     #tensegrity     #Myofascia     #injury     #recovery     #painfree     #training     #gym     #Fitness     #Spain     #Kuwait     #Dubai     #Qatar     #Bahrain     #KSA     #Beirut     #Belgium  


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Super-setting lateral raises with cable crunch. I’m crunching 60kgs here which is more than I weigh. It takes some serious pelvic floor co-contraction along with the core in order to do these in a PF safe way. You can actually feel the fascial tensegrity distribute the load through the pelvic core.   #anatomytrains     #tensegrity     #cablecrunches     #coreworkout     #pelvicfloorexercises     #pelvicorganprolapse     #gettingstronger     #pushingmylimits     #determinedtosucceed     #consistencyiskey     #fitover40     #ladieswholift     #fitoverforty     #tryingtobuildsomemuscle     #girlsgonestrong     #mybodybuildingjourney   #fitnessmotivation   #eatsleeptrainrepeat     #naturalbodybuilding     #midlifestrength     #mountaindogtraining  


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SlideLuck Lainsville NY Took my IKO on a midnite walk.🕕🕕🕕 Some try to pull it apart.🏋🏿‍♂️🏋🏿‍♀️ Others want to make it into a lamp. And others...They get what I get... 🎯🎯🎯they DANCE   #fascia     #tensegrity     #ikofit     #movement   heals


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Posted   @withrepost   •   @fp  .nina Posted   @withrepost   • Some   #FPGoldenNuggets   courtesy of   @fp  .benjamin   @fp  _lou . “Every animal on this planet has an undeniable relationship with gravity. This relationship with gravity is displayed by the way we move our bodies through space. For humans, our primary mode of locomotion in relation to gravity is walking or running. Therefore, ingraining efficient biomechanics around the acts of walking or running should improve our relationship with gravity. A poor relationship with gravity results in deterioration of tissues because the reaction of our body to gravity will concentrate reactionary forces to isolated parts of the body (such as the knees or lower back). Functional Patterns teaches humans to operate within a tensegrity-based model of biomechanics to allow the even distribution of reactionary forces throughout the body, and therefore eliminates pain and unnecessary deterioration of connective tissues.   #Tensegrity  , for beginners, is a balanced summation of forces (between muscles and bones in this particular case). In balanced movers, you can seen how a force can originate in one area of the body and distribute itself in different ways to create athletic movements. For example, in running you will see a summation of myofascial interactions leading to the opposing rotation of the upper and lower portions of the body. This particular interaction transfers a force originating in the arm, down to the opposite leg. The results displayed below by various Functional Patterns Practitioners makes it evident of how this relationship works & the   #functionalpatternsresults   are undeniable”... by   @fpmichaeldugan     #functionalpatterns     #myofascialforcetransmission     #contralateralreciprocation     #humangaitcycle     #humanbiomechanics     #biomechanics     #biomechanicsgeek  


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  #Repost     @tupimek   • • • • • • Aprovechando que tienes más tiempo en verano, te dejamos esta interesante lectura. 📣📣📣 . “Descubren un nuevo órgano sensorial para el dolor” 📖📖📖 . ¿Qué te parece? Te dejamos el enlace en la BIO☀️ . www.tupimek.com . .   #miofascial     #fascia     #induccionmiofascial     #myofascialinduction     #myofascialinducation     #fisioterapia     #physio     #physiotherapy     #tupimek     #myofascial     #fascial     #pilat     #andrzejpilat     #terapiamanual     #formacionfisioterapia     #formacionfascia     #tensegrity     #tensegridad  


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An (incomplete) model of the early   #DymaxionHouse   design showing the inside of the structure . (The Dymaxion Dwelling Machine)   #TrimTabbing     #DymaxionLibrary     #Dymaxion     #DymaxionForever     #RBuckminsterFuller     #SpaceshipEarth     #DesignScience     #humanity     #Peace     #Unity     #TrimTab     #WorldGame     #Sustainability     #nature     #integrity     #universe     #technology     #synergy     #geodesic     #tensegrity     #architecture     #life     #beautiful     #sacredgeometry  


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