#results

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Went out and did it! I felt slow in the recovery minutes as I treated this 10k as an interval run. Long 3k walk to stretch the legs out afterwards too. So I'm quite happy with that time! This time next week it will all be done!! 😱 . . .  #slimmingworldjourney     #slimmingworldfamily     #swinsta     #weightlossjourney     #fitness     #foodoptimising     #sixstonegone     #health     #healthandfitness     #runuk     #slimmingworldmember     #slimminginsta     #swuk     #swblogger     #foodblogger     #weightloss     #transformation     #results     #onplan     #slimmingworld     #slimmingworlduk     #swblog     #weightlossresults     #weightlossjournal     #weightlossblog     #running     #garmin     #halfmarathontraining     #girlswhorun  


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FULL TIME in today's   @premierleague   fixtures! What did you make of today's games? Let us know down below!   #PremierLeague     #FeverPitch     #Results     #CrystalPalace     #WolverhamptonWanderers     #WestHamUnited     #ManchesterUnited     #ArsenalFC     #AstonVilla     #ChelseaFC     #LiverpoolFC  


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Yeah Baby...  #supplements   by the   #thestrongestshop     #quality     #results     #ironneverlies     #hardwork     #bodybuilding     #dedication     #motivation     #morequality     #chestworkout     #passion  


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Dreaming it's Ok, but just dreaming, won't bring you the results. Work hard and stay consistent!! . . . . . .   #fitness     #motivation     #results     #work     #hard     #stayconsistent     #workout     #abs     #stayactive     #stayfit     #dreamscometrue     #workforit     #justkeepmoving     #clearmind     #inspiration     #motivationquotes     #fitnessaddict     #fitlife     #consistency     #lifequotes     #lifelessons  


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Before & After Hair Transplant Results! Guaranteed results only at Hippocrates Clinic. Contact us to book your appointment on 03-229029.   #hippocrates     #beforeafter     #hairtransplant     #results  


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The benefits of meal prep 👏🏼 . Ensure you hit your calories and macros . Save yourself time in the week . Avoid grabbing something unhealthy in the spare of the moment . Get the results you desire 🙌🏼 . .   #sundaymealprep     #mealprep     #fitness     #health     #healthy     #healthyeating     #balanceddiet     #diet     #cleaneating     #hovepersonaltrainer     #gym     #personaltrainer     #food     #lunch     #dinner     #eatclean     #fit     #healthandfitness     #nutrition     #results     #eatright     #fitfam     #foodie     #foodphotography     #foodporn     #delicious     #chicken     #rice     #veg  


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Unfortunately I forgot to take a before picture of this tattoo so the top photo is after 1 session, but LOOK AT THESE RESULTS! 🤩 We use an active q-switched laser that can penetrate deep into the skin to remove ink particles, it also has a reduced side effect such as scarring. Book your FREE consultation today!   #tattoo     #lasertattooremoval     #tattooremoval     #laser     #results     #beforeandafter     #laserclinic     #skinclinic     #swadlincote     #burtonontrent     #derby     #derbyshire     #staffordshire     #lichfield  


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Another happy team member using Supernova and Pura-T. TS-Life’s Pura-T is a wonderful blend of the finest leaves. Pura-T’s all natural ingredients are blended in a unique ratio to make this supplement a wonderful addition to any healthy body program Key ingredients that feature are : Oolong Leaf This tea is a natural gift that is rich in antioxidants. It also contains vital vitamins and minerals such as calcium, manganese, copper, carotin, selenium, potassium. So Supanova is a unique liquid blend of herbs and natural ingredients . Personally I had this and found that I was just not hungry from having it at 8am till around 6pm . I also found my energy levels were much higher too . 😍 Key Ingredients inside are: ▪️Cassis Concentrate�▪️Green Tea�▪️Guarana�▪️Ginseng�▪️Dandelion�▪️Kola Extract Feel free to do a quick google search on benefits of these ingredients if you wish  to do so . DIRECTIONS Take 3 full caps in one serving per day. Advice is to use Selling my products in a amazing price, why miss it. Affordable price not to be missed. Wow Beauty of our products with brilliant testimonial from customers. How many of you believe in this, why not come and join our team to change your lifestyle and future. Do you want to lose weight? Do you want to look good and feel good? Who loves tea? Who loves coffee? Who loves replacement meal shakes? DM to order your magic drink. Follow   @khadijas  _serenity   #tslife     #launched     #teamwork     #opportunity     #weightlossresults     #weightlossjourney     #coffee     #tea     #resultsfitness     #cleanse     #cash     #organic     #babyweight     #lifestyle     #amazingresults     #fat     #results     #halal     #cleanser     #weightlosssuccess     #weightlosstransformation     #shakes     #health     #burncalories  


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BELIEVE IN YOURSELF AND ALL THAT YOU ARE. KNOW THAT THERE IS SOMETHING INSIDE OF YOU THAT IS GREATER THAN ANY OBSTACLE. HAVE A GREAT DAY EVERYONE 😘 Leggings by   @figure  __slim   #thegeekwearsfigureslim     #fitmomsrock     #consistencyiskey     #consistencypaysoff     #gains     #results     #figureslimleggings     #fitnessinfluencer     #fitnessnerd     #fitnessinspiration     #mooregirlsrock     #figureslim     #thejiffway     #happysunday  


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𝑫𝒐 𝒚𝒐𝒖 𝒆𝒗𝒆𝒓 𝒇𝒆𝒆𝒍 𝒍𝒊𝒌𝒆 𝒚𝒐𝒖'𝒓𝒆 𝒏𝒐𝒕 𝒊𝒏 𝒄𝒐𝒏𝒕𝒓𝒐𝒍?😲⁣ .⁣ Do the circumstances of your life seem to take control over the direction you're headed?⁣ .⁣ Have you ever considered how it might look if you worked your way backward? What if you started with the results you wanted. Then you figured out how you would need to act if that were the way life really was. What kind of thoughts and feelings would help you act that way?⁣ .⁣ Instead of thinking it is your circumstances that are in charge, maybe 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗼𝘀𝗲 𝗰𝗶𝗿𝗰𝘂𝗺𝘀𝘁𝗮𝗻𝗰𝗲𝘀??⁣ .⁣ 𝑾𝒉𝒂𝒕 𝒅𝒐 𝒚𝒐𝒖 𝒕𝒉𝒊𝒏𝒌? 𝑪𝒐𝒖𝒍𝒅 𝒚𝒐𝒖 𝒃𝒆𝒄𝒐𝒎𝒆 𝒂 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒕 𝒑𝒆𝒓𝒔𝒐𝒏 𝒃𝒚 𝒔𝒊𝒎𝒑𝒍𝒚 𝒄𝒉𝒂𝒏𝒈𝒊𝒏𝒈 𝒕𝒉𝒆 𝒘𝒂𝒚 𝒚𝒐𝒖 𝒕𝒉𝒊𝒏𝒌?🤔


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  #itsuptoyou     #One2OneDiet     #cambridgeweightplan     #diet     #dieting     #weightloss     #belfast     #ards     #holywood     #bangor     #northdown     #pcos     #diabetes     #mealreplacement     #results     #support     #dundonald     #eastbelfast     #ballyhackamore     #newtownards     #debzcambridge     #northernireland     #cambridgeweightplan     #cwpbelfast     #one2onedietbelfast     #slimmingworld     #weightwatchers     #weslimtogether     #unislim     #lighterlife     #comber  


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  #keepgoing     #results     #sucess  


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Leto je síce za nami☀️🤷🏽‍♀️..no prečo nemať krásne spevnenú pokožku bez celulitídy po celý rok?😍 ...radi Vám k tomu dopomôžeme našimi Bodyform ošetreniami pomocou zdravotníckeho prístroja Niode qanterro®️🍑👌🏽 . . 💥Novinka v lymfodrenážnych ošetreniach💥 . . Klientka je po 10x ošetreniach bodyform🍀, teraz nám stačí už len udržiavať 1-2x do mesiaca a ďalšie leto môže prísť 💪🏽🥳 . . ✔️viditeľne spevnená pokožka ✔️obnovený elasticita/kolagén🧬 ✔️odstránená celulitída🍊 ✔️odvodnenie organizmu💦 ✔️vyformované rizikové partie ✔️detoxikácia tela = zdvihnutá imunita🍀 ✔️prvé viditeľné výsledky už po 2-3x ošetreniach🤩 . . ‼️  #bezfiltra  ‼️  #nofilter     #pevnapokozka     #bezcelulitidy     #detox     #bodyform     #vysledok     #zdravie     #krasa     #healthybody     #lymfatickysystem     #spokojnaklientka     #results     #salondelafe     #bratislava     #slovakia  


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✨ - 2 Stone 4 Lbs 🖤 - 36 inches 💛 14 Weeks Client Transformation and Testimonial 😍 LOOK at these results! Jayne is 14 weeks into her journey and is jetting off for a very well deserved holiday. She has been so focused and driven from the start, never missed a food diary and has been so open to making changes in her lifestyle which also suits her lovely family too. Jayne attends one POUND class a week and one PT with myself and is now even getting that 3rd session in the gym on her own too! AMAZING! We worked together with her Nutrition and what fits in with her as a busy working mum. Each week we have one or two focus points, and gradually introduce new things into her lifestyle. Jayne is continuing her journey with myself and her PTs after her holiday, and has also joined my Christmas group PT Programme too😍 - Massive well done!! I am so proud and have LOVED helping you on journey and can’t wait to continue after your holiday! - - “I started to go to Sally pound classes and then bite the bullet and signed up for PT sessions. Every PT session is hard and challenging but Sally is amazing at encouraging me through out the sessions. My whole mind set has changed on nutrition and exercising. I now have a new found love for exercising and this is all down to Sally. I still have a long way to my final goal but with the help and support from Sally, I now have the focus and determination to do this. Here's to losing the next 2 stone. Thank u so much Sally you really amazing at what you do... ❤❤” • • •   #transformation     #fitness     #health     #healthybodyhealthymind     #pt     #personaltrainer     #weightlosstransformation     #realwomen     #results     #inspo     #fitnessinspiration     #beforeandafterweightloss  


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  #EUROPALEAUGE     #RESULTS   ben jij blij?⚽️🤩🙌🏟


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“When I wrap my hands, I do it for my family. I owe my courage to them and also my success. That's why I fight.” -Gennady Golovkin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ > > > > > > > >   #outwardfocus     #growthmindset     #familyvalues     #selfrespect     #health     #wealth     #TrainHard     #WorkHard     #Results     #Perseverance     #Courage     #Honor     #StandUpForYourValues     #Confidence     #RoleModel     #Leader     #GGG     #champion     #PersonalTrainer     #LifeCoach     #PTYYC     #Boxing     #Believe     #You     #Me     #TakeResponsibility     #GiversGame     #PersonalDevelopment     #PersonalGrowth     #BelieveInYou  


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  #propagationstation     #tinyroots     #results     #alltheroots     #growing     #propagating     #houseplants     #indoorplants     #plants     #indoorjungle     #urbanjungle     #plantlady     #nurture     #plantmama     #plantandpainthull  


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With my eyes closed, REAL CONTROL   #spinalcordinjury     #spinalcordinjuryrecovery     #goals     #firsttime    #bymyself     #limitless     #nofear     #wheelchair     #ican     #unstoppable     #dreams     #attitude     #positivevibes     #determination     #results     #stepbystep     #walk     #future    #motivation     #inspiration     #medicine    #persistence    #miami     #spain     #usa    #universityofmiami    #realshit     #notricks   #


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