#mindfulliving

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NEW THINGS on the horizon, babes.⁠⠀ .⁠⠀ After the launch of MELLOW, our Citrine infused soap, we will be rolling out a brand new soap by the end of this month too!⁠⠀ .⁠⠀ So many new things to come!⁠⠀ .⁠⠀ Any guesses on what it may be?⁠⠀ ⁠ 📸   @golde   golde .⁠⠀ ⁠⠀ ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀   #modernluxury     #greenbeautyproducts     #greenbeautyrevolution     #cleanbeauty     #plantbased     #plantbasedlifestyle     #wellnesswarrior     #iamwellandgood     #sensitiveskin     #wellnessjourney     #mindfulliving     #naturalbeautyproducts     #naturalskincareroutine     #naturalglow     #liveinspired     #nontoxicskincare     #theshopkeepers     #mindbodygram     #organicliving     #raiseyourvibrations     #beyourownhealer     #crueltyfree     #nongmo     #treatyourself     #newtreats     #embraceyourskin     #tohealthandbeauty     #hellohydration     #crueltyfreebeauty     #elixirapothecary  


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I don’t know who needs to hear this right now, but if you’re going through a rough time right now...LEAVE YOUR HAIR ALONE⁣ ⁣ I read this yesterday and it cracked me up because I have totally been that person that chopped off my hair while going through some shit thinking that a new haircut would make things all better. WRONG. I regretted it 💯% of the time.⁣ ⁣ I’ve learned over the years that in order to get through a rough patch in life I need to get to the root cause and make a plan to mitigate it. I do this at work all the time so why should my personal life be any different? ⁣ ⁣ Anyway, that’s the main reason why my hair is as long and thick as it is. I no longer make rash decisions to chop it off as a means of not addressing a true problem. ⁣ ⁣ P.s. I’ve used a LOT of shampoos and conditioners in my past. Like, a LOT.   @beautycounter   Daily Shampoo and Conditioner is hands down the best stuff I’ve ever used and it doesn’t contain any toxic ingredients like phthalates, fragrance or parabens. 🙌🏼⁣ ⁣ ⁣ ⁣ ⁣ ⁣   #michellesmindfulmethod     #hippiemom     #pnwmama     #mompreneurlife     #bossmomlife     #switchtosafer     #nontoxicliving     #lesstoxins     #betterbeauty     #beautycounter     #cleanmakeup     #saferskincare     #safermakeup     #longhairdontcare     #safershampoo     #saferconditioner     #hippiemama     #mindfulmom     #mindfulmakeup     #mindfulskincare     #mindfulliving     #mindsetmama     #mindsetmom     #mindfulnesslife     #selfiesundays     #nontoxicskincare     #nontoxicmakeup     #ladyboss     #saferbeautyadvocate     #boymomoftwo  ⁣


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El objetivo fundamental del Mindfulness va encaminado a dotarnos de un método para aprender a gestionar las emociones, reacciones, actitudes y pensamientos para poder afrontar las situaciones que nos presenta la vida, mediante la práctica y perfeccionamiento de la conciencia plena. . ¿En qué te ayuda a ti cada día el Mindfulness? . ¿Qué situación es aquella en la que al practicar Mindfulness has conseguido gestionarla mejor? . Me encantaría leerte en comentarios 😉😉 .   #mindfulness    #podcast     #meditacion    #mindfulliving     #practicamindfulness     #mindfulnessparalavida     #mindfulpractice     #tipsdemindfulness     #pazinterior     #calmainterior     #conecta     #conexionconelentorno     #reconocimientopersonal     #conectacontigo     #plenitudpersonal     #sentirseplena     #mindfultips     #conectate     #descubrete     #clubdelosbuenosdias  


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WIR SIND HIER, WIR SIND LAUT, WEIL IHR UNS DIE ZUKUNFT KLAUT. . . . . . . .   #fridaysforfuture     #gretathunberg     #aufdiestraße     #fürunserezukunft     #fridaysforfutureberlin     #climatestrike     #stopclimatechange     #thereisnoplanetb     #forourfuturegenerations     #savetheplanet     #bewusstsein     #awareness     #achtsamkeit     #mindfulliving     #plastikfrei     #wenigermüll  


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Sanskrit Sunday: Tapas is the niyamas that advocates self discipline, or the dedication to keep effort and practice going when it doesn't feel easy or enjoyable. Sustained focus gets us closer to goals, but it also burns away our moral and physical laziness, and leaves us renewed. Happy Sunday all * * * * *   #sandstoneyoga     #sandstonebearwood     #yogaoffthemat     #yogatapas     #niyamas     #mindfulliving     #sanskritsunday     #yogabirmingham     #bearwood     #harborne  


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Fact! Thirst can EASILY be interpreted as hunger. All it takes is paying attention to the needs of your body, and seeing how you feel. I’ve noticed that by drinking plenty of water (the advised amount is at least 64 ounces throughout the day, but that can include other drinks too), it's easier to know when I’m truly hungry. And PS: This isn’t a tip about curbing snacking for diets; this is about me learning ways to eat more intuitively. ⁣⁠ ⁣⁠ For some, drinking water is a conscious habit, and for others it's subconscious. If you're a conscious water drinker like me, you may find it more difficult, because it's something you have to remind yourself to do. 💧💧💧 Which one are you? Genuinely curious. 👇⁣⁠ ⁣⁠ via   @squaresayings  ⁠ .⁠ .⁠ .⁠   #cookingformyfamily     #DIJFY     #momlife     #momtips     #wellnesswarrior     #wellnesssmama     #drinkmorewater     #hydrate     #eatingclean     #familyfood     #eatwellbewell     #mindfuleating     #mindfulliving     #mentalwellness     #momming  


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It would be easy for me to get down right now, but the challenge is in staying strong and happy, in spite of, and I love a challenge!   #createyourlife     #intentionalliving     #livewithpurpose     #stayinyourmagic     #mindfulliving     #embracechange     #mindsetcoaching     #fempreneur     #girlpreneur     #buildingbossladies     #femalepreneur     #mindsetiseverything     #designyourlife     #liveauthentic     #thisgirlmeansbusiness     #taketheleap     #trusttheprocess     #girlbosstribe     #girlbossparty     #quarterlifecrisis     #ownyourlife     #goaldigger     #goalcrusher     #goalgetters     #empoweredwomenempowerwomen  


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I'm back home and reminiscing on all the amazing moments experienced during my weeklong river trip on the Middle Fork of the Salmon River. ⁠ ⁠ I'm in full denial that August is halfway over and that I have to start checking emails and answering phone calls once again. ⁠ ⁠ Adapting to "river-time", when days are measured by the passing sun or the next rapid, reminds me that life can be as simple as I choose. ⁠ ⁠ On the river, our modern notion of time ceases to exist and becomes replaced with countless river bends, innumerable eddies to bathe in, and sunrises that welcome us into eternity. ⁠ ⁠ The only thing to do is to be. The only ones to answer to are the Earth herself, and our own wild souls. ⁠ ⁠ We move, ever forward, at the pull of the current - sometimes fast and crashing, other times slow and meandering. To be disconnected from the busy world, and following the rhythmic flow of the wild is an aspect of living slowly that is cherished deeply.⁠ ⁠ I'm taking my time getting back into the swing of daily life at home, but definitely creating space for that river-time mentality. ⁠ ⁠ Check my stories for some highlight photos of this incredible journey.⁠ .⁠ .⁠ .⁠   #rewild     #thecallofthewild     #outbound     #getoutside     #naturetravel     #middleforksalmon     #rockymountainrivertours     #rivertime     #slowliving     #slowtravel     #sustainabletravel     #slowandsustainable     #slowandmindful     #alifeofintention     #tripofalifetime     #mytinyatlas     #nomad     #passionpassport     #livemoremagic     #travelconscious     #wildnesstonic     #mindfulliving     #sustainabletravelblogger     #theartofbeingpresent     #connectedtonature     #theartofslowliving     #roamtheplanet     #welltraveled     #planetdiscovery     #dametraveler  ⁠ ⁠ ⁠ ⁠


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I always find this so inspiring & comforting. Tag a friend


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„You are not a drop in the ocean. You are the entire ocean, in a drop.“ • • •   #ocean     #matala     #photography     #sea     #sealovers     #mindfulness     #mindfulliving     #achtsamkeit     #dankbarkeit     #ichwillmeer     #spiritualit  t   #selbstliebe     #growth     #fotografie     #natur     #naturfotografie     #gowiththeflow  


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💮 Lovingkindness prayer repost from   @sharonsalzberg  ...💗 .   #lovingkindness     #blessing     #openheart     #fearless     #love  


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🙋 Naučiš vremenom sve🤜 . . .   #citati     #uspeh     #srbija    #instagram     #sunnyleoneofficial     #citati     #motivacija     #tekstovi     #uspehologija     #misao     #mindfulliving     #motivacijadana    #marinatucakovic     #createyourlife  


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And of course I couldn't show one cat today without the other . Cats (and kids) are masters at being mindful and we can learn a lot from them . They stay in the moment and find it easy to 'be' . To cats and kids it comes naturally but to adults it can feel harder as we feel the push and pull of the things that we feel we 'should' be doing . Can you find the time to just 'be' this weekend? .   #selfcareisessential     #selfcareisntselfish     #sanity     #mentaldetox     #dulwich     #london     #lifecoach     #lifecoaching     #overwhelmed     #lifecoachingtips     #overthinking     #lifestrategy     #selfhelp     #lifestrategy4success     #underpressure     #justdoyou     #lifecoachuk     #mindfulliving     #achievement     #goaljunkie     #goaljunkies     #achievementhunter     #lifeskills     #lifecoachingworks  


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Hey, loves!! If you've been waiting for a chance to flow with me, come through this Saturday at Puentes de Salud from 3-4pm! We'll be rolling around, building strength, and raising funds for sex education for middle & high schoolers ✨   @yestoconsent   teaches kids about safer sex, contraception, consent, and boundaries in an age-appropriate and fun way. They're a fantastic organisation and 100% of ticket sales will go to their classes. ($15-20 donation) The class will be themed around the sacral chakra, the center of creativity and sensual energy in the body 🧡☀️🌊 Message me with any questions! Hope to see you there 🦊


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Notes to myself. Happy Sunday ❤️ . . . . . . . . . . .   #wellnessjourney     #iamwellandgood     #mindbodygreen     #holisticwellness     #holistichealth     #holisticliving     #holisticlifestyle     #mindfulliving     #intuitiveliving     #mindbodyspirit     #holisticmedicine     #healthmatters     #nourishyourself     #mindbodygram     #selfloveclub     #naturalhealth     #greenlifestyle     #healthyhappylife     #liveinspired     #nontoxicliving     #organiclifestyle     #cleanliving     #mindandbody     #wellbeingworrior     #wellpreneur     #wellnessblogger     #wellnessblog  


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What adventures have you been on this weekend? We spent some family time at Kingsweston estate today and my son found a painted rock from   #kindnessrocksbristol   (photo in stories). He was over the moon! Kingsweston estate is a lovely place for a walk and to explore with the kids and there’s a great cafe there too. On Wednesday at Kingsweston, I have a couple of spaces available at my nature children’s session “Bloom and Grow”. It’s a 30 minute session for your child to play and explore whilst I capture their individual character and smiles. Message me to find out more info or hop over to my FB page to look at my events coming up. If you haven’t read my latest blog on documentary photography follow the link in my bio too. For full documentary family sessions booked in September and October I’m offering all families two A4 framed prints included in the package along with the storybook album. Celebrate your unique family, embrace the everyday moments and capture your family life. These moments make memories.   #simplehonestfamilyphotography     #rawandrealfamilylife     #simplelifestyle     #conciousliving     #mindfulfamily     #mindfulliving     #bristolmum     #mumssupportingmums     #mumsinbristol     #mumsinbristolinbusiness     #familiesofbath     #bathlifemagazine     #familymoments     #everydayliving     #captureeveryday     #everydayfamilyadventure     #everydayfamilylife     #everydayfamily     #cotswolds     #cliftonlife     #cothamhill     #bristol     #southglos     #southwestuk     #bestofbath     #bestofbristol     #bepresent     #nurtureyourself     #parenting  


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What did your self care look like today ? Mine looked like this, fresh air , sea air, getting lost in the woods, peace, calm, quiet, exercise, taking photographs, spending it with loved ones 😌🤙👌📸. . . . . . . . . . . . . .   #selfcare     #selfcaresundays     #counselling     #counsellinguk     #counsellingliverpool     #wellbeing     #wellbeingcoach     #hypnothetapy     #adhd     #anxiety     #stress     #trauma     #education     #photography     #englishspringerspaniel     #liverpool     #uk     #mindfulness     #mindfulliving     #happines     #sunday     #mindset     @brianjones  .counselling


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The overall average per person is 11 hours of screen time daily 😳 Imagine spending that many hours in the sun without sunscreen! Its time for blue light blocking glasses. . . . ⠀⠀   #mindfulliving     #beingboss     #beyourownboss     #dontquityourdaydream     #entrepreneurialmindset     #entrepreneurlifestyle     #entrepreneursofinstagram     #goaldigger     #gogetter     #growthmindset     #entrepreneurspirit     #entrepreneurlife     #entrepreneurgoals     #solopreneur  


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