Happy Sunday everyone. I hope you've all had a lovely weekend.
I've been very vocal about my anxiety and how I've been feeling, this weekend has been a difficult one for me and my anxiety, it is always a rollercoaster. I bought this book by Sarah Knight with the title Calm the F**k Down, and it has definitely helped to put a lot of my emotions into perspective.
Anxiety is such a pain in the arse but I will get stronger☘