#climbinglife

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📷:   @jana  .kavcic . . . . . . .   #lagodelpredil  🏝️   #mountains     #climbingday     #climb     #climbing  _lovers   #climbing  _pictures_of_instagram   #climbinglife     #naturephotography     #nature     #naturelovers     #nature  _photo   #igslovenia     #igitaly     #rockclimbing     #slovenia     #rockclimbingproblems     #nature  


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Started a strength training program to get some more structure around my push-ups and chin-ups and other ups. It seems the selection of crazy volume (my favorite) 3 day full body programs is rather slim, but Building the Monolith (a Wendler program that isn't a 5/3/1 program) seems cool. W1D1 is first 7 sets of squats, then 4 sets of presses (shoulder press), and then 100 chins, 100-200 dips and 100 face-pulls. Fuckin bananas. Awesome. Anyway this is me halfway through the dips, and feeling like I'm about to be reintroduced to my breakfast (although, in one sense, my breakfast was always there I guess. Just not in front of my face). Oh and this was after doing 12 reps and 3 sets of 7:3s on the 20mm with 50% of my max. I stumble a bit because I was basically a zombie at this point. I think if I want to do crazy endurance stuff I should also be able to do so with my upper body too and not just my lower body. After a while if I can bust out 100 chins in sets of 20, I think that will also help with long days on ridges or skiing for 10 hours at a time. Might not be optimal training for it, but it's better to model the mode of training I want to do anyway (strength training) after what I want to have (very high work capacity). Also I just like doing stuff that is hard to do so I need to push myself a bit. The mental side of strength training, learning how to give everything in a single rep or short set, is also valuable. It's not gonna help me climb 7a or whatever, but then again I don't really care about climbing 7a. I wanna climb 6a and WI4, but for 20 hours. Anyway just thought I'd write that because usually some guys really balk at me doing anything but climbing. I know you mean well and all but, I wanna do dips, mom! 🤪 . . . . . . . . . .   #dips     #strengthtraining     #styrketrening     #strength     #styrke     #tyngre     #styrkel  ft   #styrkelyft     #buildingthemonolith     #wendler531     #weightroom     #rpowerlifting     #trainingforthenewalpinism     #climbharder     #trainhardclimbhard     #trainingforalpinism     #trainhardclimbworse     #uphillathlete     #climbing     #klatring     #klettern     #timetoclimb     #liveclimbrepeat     #climbinglife     #iloveclimbing     #escalade     #escalera     #osloklatresenter     #latticetraining     #latticer  


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really nice 6c (flash) with a cool jump at the start🤩   #boulderbarwienerberg     #bouldering     #training     #boulderbar     #indoorclimbing     #boulder     #bouldern     #climbing     #climbing  _is_my_life   #climbing  _lovers   #vienna     #climbinggym     #climbinglife     #climbing  _videos_of_instagram   #climbingporn     #climb     #escalada     #sport     #beardedandtattooed     #climbing  _is_my_passion   #escalade     #climbingtraining     #climbinglovers     #climbon     #climbing  _worldwide   #rockclimbing     #project     #crush     #training     #indoorclimbing     #vienna     #climbingpicturesofinstagram     #climbing  _pictures_of_instagram


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_ Bombing Run In Action - See It? _ comment if you like the post follow 🙏 if you like my style! Thanks! _ _ Again, it took me more than a decade to realize what wonders this image held. It's a mosquito on a bombing run at my friend Scott's face. In don't know that I've ever seen a single mosquito as the main focus in a non-macro supposed to be a landscape/view/summit image. Any who, In just think it is really interesting & nifty and figured I'd walk this puppy out into the public realm. Have a great day!! _ _ _   #summit  _attwmpt   #climbingrocks     #hiking  👣   #pnwlove     #naturepicks     #pnwdiscovered     #pnwhiking     #hikingislife     #explorepnw     #naturepick     #climbingday     #hikingfun     #pnwisbeautiful     #naturepic     #mosquitoland     #hiking  🌲   #pnwlife     #climbinglife     #pnwwonderland     #hiking  _daily   #naturepicday     #climbingtrip     #naturepictureee     #mosquito     #naturepicture     #pnwadventure     #climbing  _is_my_passion   #hikingviews     #pnwisbest     #naturepict  


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Highball with a scenic view! 😍 • 🎥   @nilsfavre   • DoubleTap & Tag a Friend Below⤵ 💋 😍 💟 🙏 Plz Follow us -   @climbing  _gram_ * Tag your love 😘 * ✅ Turn Post Notification on 📣 ✅ Follow, like and comment ✏ ✅ Tag your friends 👥   #pinoymountaineer     #sportclimbing     #climbing  _pictures_of_instagram   #lasportiva     #chalkmatters     #climber     #hike     #mountaineers     #boulder     #climbinglife     #klettern     #liveclimbrepeat     #rockclimber  


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De toch naar Lac de Muzelle in het Ecrin begint met een mooie wandeling door een dal met een leuk bergriviertje en veel verschillende bloemen en planten! Wij hopen in Oostenrijk ook van dit soort paden te kunnen gaan genieten!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀   #outdoorlife     #outdoorpeople     #mtnfolk     #hikemore     #wandelen     #indenatuur     #bergwandelen     #bergbeklimmen     #mountainpeople     #peoplewhohike     #hikevibes     #climbinglife     #klettersteigen     #alpinisme     #idhikethat     #buitenisnooitverweg     #bergsport     #hikingfun     #buitensporten     #wildernis     #naturelover     #hikinglust     #ecrin     #francealps     #vallei     #hikingfrance     #berghut     #bergmeer  


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"Climb happy, climb safe: Wenn es tagsüber 35 Grad im Schatten sind, kann man immer noch nachts klettern 😉" (Alex Hanicke) Du bist begeisterte/r Fotograf/in und hast von deinen Bergsport-Abenteuern beeindruckende Bilder gemacht? Unsere Produkte waren vielleicht sogar mit dabei? Dann teile deine   #bergzeit   mit uns! Sende dazu einfach dein Bild in Originalauflösung samt kurzer Info zu Ort, Fotograf und deinem Instagram-Profil an redaktion  @bergzeit  .de. Die besten Bilder werden auf   @bergzeit   veröffentlicht und erhalten als Dankeschön eine kleine Überraschung! Den aktuellen   #bergzeitfotocontest   findest du übrigens immer im Link in unserer Bio ☝️   #bergzeit     #ortovox     #climbhappyclimbsafe     #mountainlove     #alpine     #climbing     #climbing  _pictures_of_instagram   #climbing  _is_my_passion   #climber     #alpinism     #climbingmountains     #liveclimbrepeat     #rockclimbing     #climbinginspiration     #climbers     #climb     #theartoftheclimbing     #climbinglife     #klettern     #alpinetours     #goclimb     #howtoclimb     #climbingskills     #rockface     #alpinism     #mountaineering  


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I’m the king of the castle 🏰🎶   #andyourthedirtyrascal     #climbing     #climbinggirls     #climbinglife  


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Svegliarsi e trovare il Catinaccio e le Torri del Vajolet fuori dalla finestra che ti aspettano non ha prezzo...   #montagnachepassione     #montagna     #mountaineering     #mountains     #climbing     #mountaineering     #climbinglife     #climbing  _lovers   #climbing  _is_my_passion   #rockclimbing     #nature     #mountains     #outdooradventures     #outdoor     #mountainstones     #dolomiti     @rifugiorealberto1  _gartlhuette


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And now I ache 😂 finally got this annoying blue👌🧗‍♀️💪🏻   #climbing     #bouldering     #instagram     #climb     #rockclimbing     #of     #nature     #adventure     #hiking     #mountains     #my     #is     #pictures     #passion     #mountain     #trekking     #travel     #training     #outdoors     #photography     #fitness     #thickthighssavelives     #climbinglife     #climber     #escalada     #landscape     #photooftheday     #bhfyp     #girlswhoclimb  


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Excellent first day in the Alps. First time on a glacier, couldn't have asked for better weather to spend the day practicing crevasse rescue techniques. Looking forward to the rest of the week even if the weather forecast isn't quite so good.   #adventure     #outdoors     #outdoorlife     #getitdone     #climbers     #climbinglife     #climbingismypassion     #climbing  _pictures_of_instagram   #climbnowworklater     #rockclimb     #rockclimbing     #tradclimbing     #tradisrad     #klettern     #mountaineering     #goniceplacesdogoodthings     #furtherfaster     @dmm  _wales   @rab  .equipment   @alpkit     #maymountaineering     #alps     #alpine     #chamonix     #alpineclimbing     #alpinemountaineering  


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V0-V2⁠ ⁠ Even though this is only from a few weeks ago I don't really remember it. Sometimes I record easier problems to have something "just in case". Also It can be hard to find 7 problems I can either send, that aren't easy, or that I can make some progress projecting, so I have something to show, every week. Some of the videos are just fun easy problems or problems I wanted to share.⁠ ⁠ As open and honest as I am, what you see here is only a fraction of my life. I climb/project harder things that, for one reason or another, don't make it on video. I have stresses in my life that I don't or can't talk about. I struggle with self image. I struggle with time management. I, obviously, struggle with my weight. I struggle with happiness. I know these are, fairly, universal things and that I'm not special. So, can you do me a favor? Before you comment on a post, anyone's post, just remember the person on the other side of your comment is someone trying their hardest while going through some sh*t. ⁠ Sorry for the rant, but I've been getting a lot of people lately telling me what I should be climbing/posting/doing/eating and it's a bit irritating. I think most people mean well and I shouldn't let people's comments get to me, but honestly that's easier said than done.⁠ ⁠ ⁠Filmed on 7/31/2019 at   @austinboulderingproject  ⁠ ⁠ 406 days to climb V5, outdoors, by the time I turn 45⁠ ⁠   #bouldering     #boulderer     #boulderinglife     #boulderinggym     #climbing     #climb     #climber     #climbinggym     #climbharder     #rockclimbing     #liveclimbrepeat     #iloveclimbing     #climberslife     #climbon     #climbinglife     #rockclimbinglife     #indoorrockclimbing     #climbing  _is_my_passion   #climbing  _videos_of_instagram   #buttermilksclimbing     #sleepeatclimbrepeat  


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Low... Low, day. I'm always reluctant to post these, as I feel you'll find them hard to engage with. (or maybe its just my thunderous facial expression thats disengaging) But rehab at the moment, is the thing I spend most of my time doing. I have a long way to go but it feels each day im getting a little further (at least, thats what I try to tell myself on the tougher days like today) Luckily I have a lot of fantastic people around me, within the climbing community and at home. Have a good one people 🏡


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Gaining the ridge.   #climbinglife     #climbing     #liveclimbrepeat     #climbing  _is_my_passion   #mountrainier     #rockymountains     #sawatchrange     #alpine     #alpinism     #mountains     #mountaineering     #mountainshotz     #mountainlife     #optoutside     #destinationearth     #thegreatoutdoors     #earthofficial     #wildernessculture     #backcountry     #wearewildtribe     #thevisualgrams     #adventurenthusiasts     #bergjunkies     #earthgridz     #adventurediscovery     #teampixel  


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Warming up 💪 not great at bouldering yet--consistent practice and we'll sending more and more difficult problems 😉 meet you at the top! 🧗‍♂️


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190810   @bumpbouldering   .   #climbing     #bouldering     #instagram     #rockclimbing     #sportsclimbing     #plastic     #climb     #boulder     #training     #climbinglife     #climber     #climbinggym     #videos     #climbingtraining     #bouldergym     #boulderinglife     #sportclimbing     #climbers     #sport     #fitness     #fitspo     #boulderersofinstagram     #bumpbouldering     #jayaone     #wpclimbs  


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Swinging out of the weekend like… ☄️🚀 Some seeeeeerious cut lose that   @majid  .shokat is catching there during his air time in the   @bertablockboulderhalle     #bertablockmasters2019     #finals   - going   #strong   !! hope to be messing around soon again. but for now —   #climbing   ! ⛰🧗‍♂️ aaaand some more ⚙️🚐🚧🛠 … 😑 see ya — and enjoy that sweet german summer time ☔️   #berlinbouldert   - - - - -   #climberscreative     #iloveclimbing     #bouldering     #klettern     #escalada     #escalar     #grimper     #bouldern     #rockclimbing     #climbing  _pictures_of_instagram   #climbing  _is_my_passion   #climbingisbliss     #climbon     #climbinglife     #timetoclimb     #climb     @bouldering  .life   @bouldering  _rocks @_bouldering_   @climbing  _worldwide   @climbing  _pictures_of_instagram   @climbing  _is_my_passion   #ninjawarrior     #actionsports     @climbingisbliss     #boulderinglife     #bouldering  _pictures_of_instagram   #photographerslife     #sportphotography     #instasport     #boulderinggym  


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