#climbinggym

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How do you cope with fear on lead? • This was   @tazbarrett  's first lead on gear in the creek. Such a special place! Can't wait to get back there. 📸:   @bradboulders   • • • * FOLLOW 👇👇👇👇  @Charlie  .A.Norris   #climbing  _pictures_of_instagram   #climbingholds     #climbingwall     #climbing  _videos_of_instagram   #climbing  _photos_of_instagram   #rockclimbing     #climbing  _is_my_passion   #climbing     #climbinggirl     #climbinggym     #climbingrocks  


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Bandita aprovechar que salió el solecito para darle a unos buenos pegues , tenemos rutas azules listas para estrenar !! Ánimo climbers a darle ! 🔝🔝🔝🔝🧗🏻‍♀️🧗🏻‍♂️ Los esperamos de 4pm a 10pm •   #yoescaloenclubdeescaladacancun     #clubdeescaladacancun     #cancun     #escalada     #escalar     #escaladadeportiva     #deportescancun     #deportecancun     #escaladacancun     #gym     #gymcancun     #bouldergym     #boulder     #ejercicio     #ejerciciocancun     #climbing     #climbers     #climbinggym     #climbingtraining     #workout     #telasaereas     #slackline     #niñosescaladores     #niños     #kidfriendly     #petfriendly  


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Tag ‘em!   #savepubliclands     #protectpubliclands     #bouldering     #boulderinggym     #climb     #climbing     #indoorbouldering     #indoorboulderinggym     #indoorclimbing     #boulder     #climbing  _lovers   #climbingworldwide     #climbinggym     #indoorclimbing     #indoorrockclimbing     #indoorclimbinggym     #indoorclimb     #cragchat     #getoutdoors     #climbinggirls     #boulderingbabes     #boulderinggirls  


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Julie moves forward on this   @morrison  _alex problem - onwards and upwards is always the best bet when you are in a plateau! This Friday! We've got Rock the Bloc coming in hot! Come join us for this FREE Member event, and help us welcome back all our Indiana University students in style! Games, food & drink, and so much more!   #hoosierheights     #bloomington     #indiana     #rockclimbing     #bouldering     #indoorclimbing     #rockclimbing     #indianauniversity     #instagood     #like4like     #followme     #instadaily     #climbing     #climbing  _lovers   #climbing  _is_my_passion   #climbing  _worldwide   #climbinggym     #climbinglife     #climbing  _photos_of_instagram   #climbingphotography     #climbingisbliss  


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Did my first 6B boulder!😁🧗‍♂️ . . . . .   #bouldering     #climbinglife     #climbinggym     #lasportiva     #blackdiamond     #boulderinglife     #climbingholds     #boulderlife  


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Just met   @chris  _sharma at   #sharmaclimbingbcn   🧗‍♀️. Thanks for the autograph ☺. 📸Maren   #climbing     #bouldering     #barcelona     #discovereu     #interrail     #climbinggirl     #climbinggym     #chrissharma  


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Hey everyone! The Horseshoe Bouldering Area will be closed starting Thursday for routesetting in preparation for Global Climbing Day. Get stoked for some RAD highlight problems and some tricky partner boulders.


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another supercool 7a💪🤩   #boulderbarwienerberg     #bouldering     #training     #boulderbar     #indoorclimbing     #boulder     #bouldern     #climbing     #climbing  _is_my_life   #climbing  _lovers   #vienna     #climbinggym     #climbinglife     #climbing  _videos_of_instagram   #climbingporn     #climb     #escalada     #sport     #beardedandtattooed     #climbing  _is_my_passion   #escalade     #climbingtraining     #climbinglovers     #climbon     #climbing  _worldwide   #rockclimbing     #project     #crush     #training     #indoorclimbing     #vienna     #climbingpicturesofinstagram     #climbing  _pictures_of_instagram


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Pocket,then a pocket, hey look another pocket and one more! Find this and more on   @Youtube   Link in Bio! Or you can copy/paste https://bit.ly/2v7viuK   @climbnorthwall     @boulderdenim     #bouldering     #climbing     #boulder     #climbinglife     #boulderinglife     #climb     #boulderinggym     #climbinggym     #climber     #indoorclimbing     #doyoucrush     @bestboulders     #vlog     #vlogger     #youtube     #youtuber     #vlogging     #vloggers     #vlogs     #vloglife     #blogger     #vlogsquad  


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I had planned on having a rest day today, but if I wanted to climb again before the weekend, it had to be today...! I felt good and managed both yellows on the new wall set yesterday by   @hannahmidtboe   and   @cutthekidsinhalf   ! 😁 It’s not so often that I manage a yellow on Bratta, so two in one session, nice!! Here’s the yellow on yellow.   #escalade     #entrainement     #training     #tuesdaymotivation     #iphonexs     #iphoneonly     #iloveclimbing     #indoorclimbing     #oslo     #klatring     #klatreverket     @klatreverket  _torshov   #climbing     #climbing  _videos_of_instagram   #climbinggym     #videooftheday     #bloc     #buldring     #bouldering     #gingham  


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Took a few sessions, but finally sent my most recent project! It's not the cleanest, but I'll take it :) . . Honestly this is probably my favorite kind of route. A good mix of crimpy and slopey holds + dynamic options. Hopefully more routes like this to come! . . VC:   @thinhphuocdinh   . . . . .   #austinboulderingproject     #bouldering     #climb     #climbinggym     #crimps     #dyno     #sloper     #fitness  


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Wonderful afternoon bouldering with the sister   @rebeccahudsonx   at   @rockantics     #climbing     #bouldering     #boulderinggym     #boulderingproblems     #climbinggym     #boulderinglife     #climbing  _is_my_life


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So psyched I got this 7a dyno! (yeah another dyno sorry not sorry) I also sent a further 4 pinks today (6c-7c), taking my total up to 10, making it my personal best 💪 . . . . .   #bouldering     #boulderinglife     #bouldering  _videos_of_instagram   #bouldering  _pictures_of_instagram   #boulderingproblems     #climbhard     #boulderer     #climbing     #climbing  _lovers   #climbinglife     #climbers     #tenayaiati     #tenaya     #rockclimbing     #sendit     #newcastleuponclimb     #climbingismypassion     #climbinggym     #rockclimber     #iloveclimbing     #climbingworldwide     #indoorbouldering     #dynamicclimbing     #dyno     #onehanddyno     #7a  


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El Capitan is just visible from Cathedral Boulders through the trees😊 Such an amazing backdrop while climbing ❤


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Tomorrow we have Cameron over to test your climbing performance 💪 If you'd like to get involved, drop in anytime throughout the day. The following is from Cameron - I am currently recruiting climbers to take part in a study that I am doing for the University of Derby. The study aims to look at the potential extent of asymmetries in the key climbing specific forearm performance indices of strength, rate of force development and critical force in rock climbers of a range of abilities. From this, the potential benefits of the research are that it may be able to identify potential causes for asymmetries between the dominant and non-dominant arm and will allow further studies to come from this looking for potential injury prevention and correcting asymmetries. How will it benefit you? You will be taking part in ground-breaking research that is developing climbing as a sport as well as developing our understanding of the physiology of climbers and how to develop climbers to improve their performance. You will also receive a free climbing performance profile of your forearms and if you have any asymmetries you may need to correct. Please note you have the right to withdraw at any point throughout the study or withdraw your data at any point after the testing.   #ultimatehangout     #boulderingwall     #climbingwall     #boulderinggym     #climbinggym     #bouldering     #climbing     #boulder     #climb     #boulderinglife     #climbinglife     #gymsends     #doyouboulder     #doyouclimb     #climbtime     #onsight  _climbing   #iloveclimbing     #weclimbuk     #fitgotreal     #ellesmereport     #cheshire     #potd     #climbingphotosofinstagram     #fun     #fitness  


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Pure Pinching Pleasure. . . . . . .   #escapeclimbing     #rockclimbing    #climbinggym     #climbing  _is_my_passion  #climbingholds     #climbing     #bouldering    #bouldering  _pictures_of_instagram  #climbing  _pictures_of_instagram   #gym    #gymmotivation     #workout     #fitness    #fitnessmotivation     #boulderinggym    #routesetting     #routesetter     #sportclimbing    #klettern     #klettersteig     @escape  .family


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Calling all ladddiesss!!! Join our new Women's Club Trainer, Jonah Lu, tomorrow from 6:30pm to 8:00pm. She will be leading a special collaborative training session with The Grotto's Head Route Setter- Maysam Mottaghi. They will be hosting a climbing-based workout centered in power and endurance training elements. Women's Club is free for members, guests, and day pass users. What are you waiting for 🙂?!


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Our member spotlight today is Jeff Barber! 🙌🌟⁠ ⁠ Originally from Columbus, Ohio, Jeff moved to Nashville 23 years ago, so he is more of a native than most of us! He joined the gym 2.5 years ago primarily for the climbing; however, since then, he has really dived into our yoga and fitness classes and now attends yoga multiple times a week, saying he feels absolutely fantastic at 52. He never really considered yoga until staff members here encouraged him to try it out and he's been seriously reaping the benefits. He says yoga helps him recover from injuries related to his other sport- softball.⁠ ⁠ You will usually find Jeff at the gym at noon with his buddies ("Old guys who climb at lunch club" as he refers to them). ⁠ ⁠ If you see him around, be sure to say "Hey"! 👋⁠ ⁠   #memberspotlight     #climbinggym     #gymmember  


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