#changeyourlifestyle

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Expectation ✨ vs. Reality 😝 ••••••••••••••••••••••••••••••••••••••••••••••••   @manicpanicnyc     #bluehair     #bluehaircolor     #bluehairdontcare     #pinkhair     #coloredhairgoals     #coloredhairdontcare     #hairdyeing     #diyhaircolor     #changeyourhair     #funhair     #hairfun     #liveitup     #reallifeanimegirl     #fairyhair     #colorfulhair     #bluecolor     #gradienthaircolor     #beautycare     #confidentwoman     #confidence     #changeyourlifestyle     #selfie     #amateurmodel     #newmodel     #modelingfun     #pastelhair     #pastelhaircolor     #modeling     #amateurmodeling     #hairmodels  


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Day 23! Are you ready? When you're ready 👉 I'll be here When you've committed and are achieving your goals 👉 I’ll be here When you've fallen off and need help 👉 I'll be here When you're not sure that you can 👉 I'll be here I'm here pushing every single day. Do you want to watch or push beside me? Let's chat - you decide when, because I'll be here. 💜


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Recuerda!! Esto no es mágico, debes combinarlo con una buena alimentación y una buena rutina de ejercicio.   #changeyourmind     #changeyourlifestyle     #fitnessmotivation     #alwaysforward  


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Nunca hay límite de edad para sentirse bien!! Reto 60 - 90 días para perder peso.   #changeyourmind     #changeyourlifestyle     #fitnessmotivation     #alwaysforward  


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Porque no? Hamburguesas de quinua y una ensalada!! Una alimentación completa y deliciosa.   #changeyourmind     #changeyourlifestyle     #fitnessmotivation     #alwaysforward  


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Some wonderful father and son bonding time in   #blaisecastle   this pm! I turned my back on the outdoors/nature but found it again in my 30’s, I hope Paddy never loses the connection as it’s so good for you!   #nature     #theoutdoors     #trails     #fatherandson     #bristol     #lucky     #blessed     #serenity     #grateful     #itworksifyouworkit     #anyonecandoit     #odaat     #changeyourlife     #changeyourlifestyle  


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I remember when Snoop Dogg dropped his first album. He was actually Snoop Doggy Dogg and I was 12 years old. It’s crazy to even consider how much time has passed along with even more album drops and memories. I mean, he’s a grandad now. and I’m....well, never mind all that 😂😂😂 ___ He just released his 16th album, and it’s called, “I Wanna Thank Me”, an extension of his Hollywood Walk of Fame speech where he thanked everyone that had a hand in his career and concluded by thanking himself. Ha! Imagine that. Does that sound weird to you? Conceited? Self indulgent? Maybe to someone, but I want to offer that it’s super smart and shows just how   #selfaware   he is or, as he shows in his project, has become. ___ It’s not at all selfish or arrogant to consider the idea of thanking yourself. It’s real. And it’s necessary. Sometimes we spend so much of our lives trying to gain the favor or approval of others, or be there when someone needs us, that we forget (or negate) the fact that we are the ones out here making it happen day to day and often providing the lifestyle and opportunities those around us may not see otherwise. That deserves recognition. And I’m willing to bet that if you don’t clap for yourself, there really aren’t a lot of people clapping for you. But, that’s not why you do it anyway. So yes, be like Uncle Snoop and thank yourself. I’m definitely thanking ME. ___ What are some amazing things about YOU that you want to thank yourself for? You deserve it. Go ahead and sound off in the comments below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀   #selflove     #selfcare     #selfappreciation  


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Double tap if you Can Relate ❤ Tag that friend 👆❤ Write your views in comments 👇🙏 Tag a friend who needs to see This👇 ➡️ Follow   @millionaires  .drive for more motivation ☆ 📌 Turn on post notifications 📌 Follow   @millionaires  .drive 👈👈💯 Follow   @millionaires  .drive 👈👈🔥 Follow   @millionaires  .drive 👈👈❤ . 📷 Credit goes to respective owner   @couplesnotes  


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✨If you're not taking the initiative to make a choice to take a chance at making a change then what are you doing🤔🤔🤔 Merely existing🤔 or are you even satisfied🤔🤔🤔 The choice is yours! Take that chance and make that change! You'll be glad you did💃 . .   #change     #changes     #changeyourlife     #changetheworld     #changeisgood     #changemakers     #changeyourmindset     #changelives     #changed     #ChangeYourMindsetChangeYOUrLife     #changethegame     #changeyourmind     #changemaker     #changeiscoming     #changeyourbody     #changemanagement     #changeforthebetter     #changeyourself     #ChangeItUp     #changeyourthoughts     #changeyourperspective     #ChangeYourThinking     #Changer     #changeyourlifestyle  


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NEWSFLASH! You can't rush something you want to last forever! Let that sink in. 🤔⁣ ⁣ I remember after I had my son, I was pretty discouraged about how much weight I'd gained and how it was taking a long time to lose the weight. My doctor said "Kim, It took you 9 months to grow that baby and will take at least 9 months to to get back on track. What's the rush? RELAX!" Why do so many of us want to rush the process?! I know why...because we are an "instant gratification, I want it now" kind of society now. We want FAST, quick results and sadly, we want to push the EASY button. Thus the reason the health and health supplement industry is a multi BILLION dollar a year industry. Fast forward to 20+ years later, I was discouraged about gaining weight (AGAIN) and feeling super tired, having all my clothes feel tight, muffin top, etc. I was looking for a LIFESTYLE change. ⁣ *Newflash   #2  * Change takes time; with a lot of perseverance + patience + hard work + vision you CAN get to where you want to go. But ya gotta take the FIRST STEP, GOOOOO and embrace the process + progress. ⁣ ⁣ And stop waiting for the "ideal time". ⏳There's NEVER going to be an ideal time. The start of the new year 🎊came and went...summer 🏖is almost over. Now school is starting, then there's Halloween 🍭 and Thanksgiving 🥧and Christmas 🎄, etc.... Just freaking start NOW! Our team is hosting it’s biggest + funnest FLASH SALE to date. I have 10 spots available for those that are ready to get back to feeling their best or want to start somewhere. If you:⁣ ⁣ 📍Are tired of lacking energy 📍Want a simple/effective nutrition solution 📍Want to shed some inches/lbs ⁣ 📍Want to have fun doing it ⁣ 📍Want a variety of choices 📍Need support + a kick in the booty at times. ⁣ 📍Want to save time + money + have a chance to win prizes for committing. ⁣ ⁣ Then drop your fave emoji below or DM me & I’ll shoot ya the group link. First come first serve. ⁣ ⁣ I’m so ready to begin this journey with you! ⁣ ⁣ (No coaches or customers already working w/ a coach)


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Its not going to be easy - but you are worth it✨ . . . . It’s not easy for me to wake up at 3/4AM to workout. But I use to be that girl who made the excuse “I don’t have enough time”. I work 3 part time jobs, I have 5 animals to take care of, I take care of the household & I am a new wife. I have all sorts of excuses BUT you know what trumps all the excuses?! My WHY. . . . To be confident. To feel healthy & be fit. To be an inspiration to others do make a lifestyle change. To have a future healthy family. To be the best person I can be ♥️ that is my WHY. The feeling of happiness & the fulfillment of purpose.. that will get me up in the morning! . . . If you are struggling to get outta bed in the morning, or if you are struggling with wanting to try out something new - just do it okay? What’s the worst that’s going to happen? . . You fail? Okay then you know what you can do, keep trying! . . Not enough time? We all have the same 24 hours in a day - prioritize! . . Not enough money? Same. I don’t have enough money to buy that Soda at the gas station or buy that $4 Starbucks at the coffee shop because my money is going towards something that matters - my HEALTH. . . . Too busy. Same. But hey, I woke up at 4AM to get my workout in. Because this right here — is my happy pill. Exercising for 20-30 minutes a day gives me my sanity back. I ALWAYS feel better when I take 20-30 minutes in for me - because I know that my WHY will always trump my excuses - because I am soooo worth it, and you are to♥️ . . . . . .   #furmomlife     #catmomaf     #furmomma     #ditchthediet     #changeyourlifestyle     #imworthy     #strongsmartcapableworthy     #fiercelystrongfitness  


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You are braver than you believe, stronger than you seem and smarter than you think. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are confined only by the walls you build yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We often take things for granted. We don't think too much about what goes on around us. Once you get in harmony with your goal, these units of energy come together in alignment. Nothing that life has to offer is worth the price of worry. Go out and achieve all the greatness you are capable of!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today is my free class on “How to Outwit Fear.” Have you saved your spot? Link is in the bio to register! Can’t wait, you do not want miss this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀   #6figures     #coaching     #consulting     #growinbusiness     #changeyourlifestyle     #setgoals     #support     #mastermindcourse     #success     #supportforsuccess     #buildingmybrand     #businessquotes     #businesstip     #designyourlife     #lifebydesign     #inspiringbuisness     #inspiringothers     #achieveyourdreams     #achieveyourgoal     #incomegrowth     #mindset     #thinkingintoresults     #lifestyle     #businessgoals     #boss     #achievement     #careergoals     #businessluxury  


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Decided to post a picture of my breakfast. I'm not going to lie. It didn't taste that good. 😆 It was chicken, steamed broccoli, plain Greek yogurt, lemon juice & S&P. I make some really weird stuff & I don't care. I can cook & I can make things taste REALLY good, but what tastes good doesn't always match what is good for you. Not to mention, taste is acquired.😊 I'm trying to change my life for the better & there is NOTHING better than a success story. It's just easier for me to snap a picture now then to try & explain things later to people. There is no magic pill, no snap of the finger or INSTANT anything to REAL success. Part of the reason I'm so self confident & I have this really bad attitude with people (sometimes) is because I had parents that forced me to do things on my own. I've had to WORK for (I don't want to say everything, we all get breaks here & there)..I'm just used to WORKING for what I need & want. Don't feel guilty making your kids DO things. By making them work you're not only teaching them skills..you are giving them PRIDE!


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Time to get Talkin! This Tuesday we will be discussing Calorie Counting! Please leave a comment with your personal opinion on Calorie Counting, and if you participate in it or not! Get Talkin!


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Motivation is what gets you started. Habit is what keeps you going. Waking up early is HARD. Every ounce of my body wants to sleep in. The only reason I’m able to push through is because I know the benefits of getting up early versus staying in the bed. You CAN create healthy habits, you just have to prove to yourself that your stronger than your excuses. Keep that promise to yourself and I promise you won’t regret it.   #consistencygetsresults     #youarestrongerthanyouthink     #createhealthyhabits  


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Selamat Malam 🌙 .   #positivequotes     #freepalestine     #freesyria     #prayforsudan     #allahthebestplanner     #positivevibes     #goodmindset     #changeyourlifestyle  


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Hagamos un cambio!! Retarnos a nosotros mismos a lograr lo que queremos. 👊   #changeyourmind     #changeyourlifestyle     #fitnessmotivation     #alwaysforward  


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Un batido de frutas es excelente para recibir la mañana. Pero lo mejor es no adicionar azúcar ni endulzantes con calorías ya que el azúcar de las frutas es bastante alto y en exceso puede producir concentraciones altas de glucosa y pueden generar problemas de azúcar a largo plazo.   #changeyourmind     #changeyourlifestyle     #fitnessmotivation     #alwaysforward  


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