#airealyoga

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Two opportunities to find your center today: Beginner Yoga   @arrowheartyoga   4-5 pm AIReal Yoga   @elementsojai   6-7 pm   #AccessibleYoga     #accessibleyogaambassador     #AIRealYoga     #aerialyoga     #arrowheartfamily     #elementsojai     #beginneryoga     #gentleyoga     #yogaforeverybody     #meinersoaks     #ojaiyoga     #Repost     @vagabondzenyoga   (  @get  _repost)


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Don't forget to make Time for the little things that bring you Joy today. . . .   #aerialbeauty     #aerialarts     #aerialfitness     #aerialyoga     #aerialpose     #aerialphoto     #aerialove     #aerialsilks     #aerialfun     #aerialhammock     #airealyoga     #airyoga     #hammockyoga     #antigravity   .


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신낫네 신낫어ㅎㅎㅎ 플라잉 전문반 교육중 잠시 그네타며 쉬는 시간🤭🤭🤭 그네타면서 저리도행복하다니ㅋㅋㅋㆍ 세상 행복하고 해맑은 울 교육생님들 😍😍ㆍ너희들 웃는모습에 내맘까지 녹는다 녹아♡♡♡♡♡ㆍ   @rannnnny  _yoon   @jjinny33     @seulgi3323   다들 숙제 열심히 해와서 고맙고 남은 2주도 실기 준비 잘해오도록!! 쓰릉한다 아주 많이 😘😘ㆍ ㆍ ㆍ 지루한 운동 No~  재밌고 즐거운 운동은 '이즈'로 오세요♡ . ❤이즈폴댄스&플라잉요가&필라테스는❤ ㆍ * 플라잉요가 ㆍ * 폴댄스 /폴피트니스 ㆍ* 메트필라테스/소도구필라테스(짐볼, 써클링, 폼롤러, 블럭 등) ㆍ* 요가 (빈야사,아쉬탕가,비크람,아디다스,비트요가,워킹요가,. ㆍ힐링,뮤직플로우 등). ㆍ 여러가지 프로그램으로 랜덤 진행됩니다^^ . . ➡️ 폴댄스 전문가반/ 플라잉요가 전문가반 💕 ➡️ 전문가반 자세한 궁금한점은 문의주세요ㆍ ➡️ 전문가반 패키지 등록시 가격할인 GoGo~ ➡️☎️ 010-7766-5269 ㆍ ㆍ #이즈폴댄스플라잉요가#이즈폴댄스 #이즈플라잉요가#수정쌤#폴피트니스#경기광주요가   #pole  #유연성#근력운동  #poledance    #polefitness    #poledancer  #요가강사  #yogagirl  #경기광주폴댄스#경기광주운동 #경기도광주폴댄스#경안동폴댄스#광주시폴댄스#경기도광주플라잉요가#경안동플라잉요가#송정동요가#요가#태전동요가  #ispole    #airealyoga   #해먹요가 #에어리얼요가#폴댄스


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  #airealyoga     #yogi     #yoga     #india  


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Blissed out. (Turn up the volume🥰)   #festivalseason     #savasana     #bliss     #loveisintheair     #aerialyoga     #happiness     #music     #meditate     #levitate     #elevateyourself     #joy     #yoga     #airealyoga     #wanderlustfestival     #findyourtruenorth  


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🧚🏻‍♀️Ven a Fluir en movimiento y Disfruta de los múltiples beneficios💜: •Aumento movilidad de las articulaciones. •Aumento flexibilidad muscular. •Liberación de la tensión muscular mediante técnicas de auto-masaje •Fortalecimiento del tronco (Así como de la parte superior e inferior del cuerpo) •Aumento de la conciencia Kinestesica: Afinar el equilibrio e incrementar la respuesta de propiceptores (Receptores sensoriales) de respuesta para una mayor agilidad. •Entrenamiento cardiovascular de bajo impacto. •Vivir con más consciencia el momento presente. • Aumento de agudeza Instrucción / Respuesta. •Aumento de la autoestima a través del proceso de perder el miedo •Aprendizaje de nuevas habilidades, una experiencia creativa y artistica con el ejercicio. •Re-alineamiento de la columna vertebral. • Renovación del sistema linfático, di ge y circulatorio. •Liberación del las *Hormonas de la felicidad* : Serotonina, dopamina, endofilina, endocannabinoides. •Descompresión de la columna vertebral con una suave tracción e hidratacion de los discos intervertebrales . . 🌻Ésta primavera no te quedes sin alas 🧚🏻‍♀️. Inscripciones abiertas SEPTIEMBRE 🇨🇱.   #viñadelmar     #aerialchile     #aerialviña     #instaviña     #instachile     #aerialhammock     #aerialyogaviña     #aerialyoga     #quintaregion     #deportesviña     #aerialyogachile     #viñafitness     #aerialyoga     #aerialhammock     #aerialyogalove     #aerialyogaflow     #aerialfitness     #antigravityfitness     #antigravityyoga     #aerialyogaviñadelmar     #aerialyogaviña     #yogafly     #airealyoga     #airfit     #yogaair     #aerialhammocksilks     #aerialyogachile     #suspension     #air     #aerialflow  


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  #bgm   🎧 . 네 이번주 코난범인콤보☠️ . 1.영상 두개 섞어도 이질감 안들게 동작연습 2.로우버젼도 두개 섞어보기 3.회원님이 찍어주신 실 수업 스케치 :) 윤정님 감사해유💗 . 로우버젼 하이버젼 두가지로 진행🤔 끝! 할때 나왜때문에 경박하지 무섭지만 풀업 가능하신분들 전원성공 !! . 나갔다가 마감청소하러 다시 들어갔을때 다들 연습하고 영상찍으러 올라가 계시면 뭔가 기분됴탸 🤫 . . . . #후프 #리라   #lyra  #근력운동#에어리얼#인벌트 #셀스타그램#운동스타그램 #간헐적단식 #대한폴댄스연맹시청점#플라잉요가서커스  #kbpf  #대한폴댄스연맹#클라이밍  #airealyoga     #airealhoop   #에어리얼후프#운동하는여자#폴댄스  #yoga  #셀카#홍대운동  #polldance  #번지피지오#플라잉요가#에어리얼실크#운동하는직장인


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What if Shakira was right? What if your hips really DON'T lie? Join us for this runner themed workshop to find out what your hips have to say!⁣ ⁣ We will begin with a short info session on the anatomy of the hips and their role in carrying you through your run. Then, learn a short warm up and cool down that you can add to your running routine. ⁣ ⁣ We will end with a runner themed flow that focuses on mobility and strength in the areas runners need most. ⁣ ⁣ Not a runner? No worries! This class is great for anyone with hips! ⁣ ⁣ Workshop led by Tia Pike, Yoga Instructor and Ultra Marathon Runner. ⁣ ⁣ Long before Tia became a yogi, she was a runner. It was such a great physical and mental release that the races she chose became longer and longer. Because of this, she added yoga to her training because of its ability to strengthen, lengthen, and balance the body. What she found was that yoga brought a feeling of calm awareness that permeated her life off the mat. To deepen her own practice, she completed her 200 hr RYT at Homegrown Yoga in Warner Robins. Her classes seek to challenge the body while maintaining a lighthearted, relaxed vibe.⁣ ⁣ Sign up here!⁣ https://clients.mindbodyonline.com/classic/ws?studioid=812195&stype=-8&sView=day&sLoc=0&date=10/05/19 .⁣ .⁣ .⁣   #aerialyoga     #positivevibes     #goodvibetribe     #balanceforlife     #forahappymoment     #shinebright     #mybeautifulmess     #macon     #wheresoullives     #downtownmacon     #sparksyogamacon     #airealyoga     #yogaforlife     #yogalover     #yogapose     #downtownmactown     #maconga     #maconyoga     #sparksfly     #bedeeplyrooted     #getupsidedown     #livefullyalive     #livelovelaugh     #mindbodyspirit     #yogaclass     #yogateacher  


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  #AIRealYoga     #aerialyoga     #AccessibleYoga     #accessibleyogaambassador     #yogaforeverybody     #elementsojai     #ojaiyoga  


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It’s not the career you choose, the friend you marry, or the path you take that determines success or happiness in life, but that each day, you seek to amaze as much as be amazed ✨ Ready to be amazed my sweet friends??? Here’s your TUESDAY TEASER: you already saw the save the date but the real bomb diggity excitement is our location 🌴 Our 4th annual “Signature” SOLFUL RETREAT will be held in Michael Franti’s unforgettable oasis   @soulshinebali   in Ubud!! 💛 The countdown to registration is days away! Are you ready to be amazed now?   #letyoursoulshine     #yogaretreats2020     #adventuretravel     #yoga     #airealyoga     #hiking     #biking     #connection     #culture     #giveback     #liveauthentic     #tripofalifetime     #pinchme     #beuniquebeyou     #balivibes     #solshineretreats  


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AIReal Yoga ✨ B L I S S F U L Thank you   @rebeccamarshallyoga   for an incredible class. This was my first time practicing AIReal Yoga and what a beautiful experience it was ♡ she makes you feel calm and comfortable with a few holy s*** moments! My girl.. Kelsey, had her arms extended above her head with a heart opening experience. Taking herself through stretches and poses in the air that she never knew if she would be able to do again.. SO proud of you boo. Thank you for sharing this class with me   #ilovemylife  


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Want peace from the world, Need peace from God, Gain peace from inversion. .   #aerialbeauty     #aerialarts     #aerialnation     #aerialfitness     #aerialyoga     #aerialpose     #aerialphoto     #aerialove     #aerialsilks     #aerialfun     #aerialhammock     #airealyoga     #airyoga     #hammockyoga     #antigravity   .


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夏日套票優惠$1900/20堂group class 套票有效期3個月 🏃🏾‍♀必須於8月31日前購買 😝💬現有客戶只要介紹新朋友參加 🌞夏日優惠$1900/20堂🌞, 我地就會送2堂Group class比介紹人喔❗❗ - 優惠條款及細則: 1 優惠可同時使用。 2 歡迎新舊客戶參加。 3 課程不得轉讓他人。 4 課程不得退款或兌換現金。 5 名額有限,先到先得。 6 如有任何爭議,本中心保留一切有關此優惠的最終決定權。 聯絡方法: 有興趣可以inbox我地,電話或whatsapp:96682236 https://api.whatsapp.com/send?phone=85296682236 地址:荔枝角永康街79號創匯國際中心18樓D室(荔枝角站b1出口行約三分鐘) #泰拳   #Trx   #減肥 #消脂 #瘦身 #爆汗 #增肌 #瑜珈 #伸展瑜珈 #空中瑜珈 #哈達瑜珈   #hathayoga     #stretching     #yoga     #airealyoga     #groupclass     #keepfit     #byefat     #fitness     #hkfitness     #sunfitness     #hkg     #gym     #functionaltraining     #personaltraining  


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Attention Mercer Law Students! We want to get to know you! Come take a study break with us next Wednesday at 4:30. This is an all levels yoga class. Bring a mat if you have one and water. We look forward to seeing you! .⁣ .⁣ .⁣   #aerialyoga     #positivevibes     #goodvibetribe     #balanceforlife     #forahappymoment     #shinebright     #mybeautifulmess     #macon     #wheresoullives     #downtownmacon     #sparksyogamacon     #airealyoga     #yogaforlife     #yogalover     #yogapose     #downtownmactown     #maconga     #maconyoga     #sparksfly     #bedeeplyrooted     #getupsidedown     #livefullyalive     #livelovelaugh     #mindbodyspirit     #yogaclass     #yogateacher  


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얼떨결에 찍은 백년만에 #트위스티드발레리나 ♡♡ 배운 진도 설명하다가 나의 사랑하는 제자님이 찍어준 사진 💕💕ㆍ 요즘 나의 베이비들과 함께하는 시간이 너무 즐겁다🤗 넘나 빨리 가는 시간이 아쉬울뿐🙏🙏ㆍ 울 베이비들 더 열심히 재밋게 가르쳐 줄께 😊 으샤으샤 화잇팅!^^ ㆍ ㆍ ㆍ 지루한 운동 No~  재밌고 즐거운 운동은 '이즈'로 오세요♡ . ❤이즈폴댄스&플라잉요가&필라테스는❤ ㆍ * 플라잉요가 ㆍ * 폴댄스 /폴피트니스 ㆍ* 메트필라테스/소도구필라테스(짐볼, 써클링, 폼롤러, 블럭 등) ㆍ* 요가 (빈야사,아쉬탕가,비크람,아디다스,비트요가,워킹요가,. ㆍ힐링,뮤직플로우 등). ㆍ 여러가지 프로그램으로 랜덤 진행됩니다^^ . . ➡️ 폴댄스 전문가반/ 플라잉요가 전문가반 💕 ➡️ 전문가반 자세한 궁금한점은 문의주세요ㆍ ➡️ 전문가반 패키지 등록시 가격할인 GoGo~ ➡️☎️ 010-7766-5269 ㆍ ㆍ #이즈폴댄스플라잉요가#이즈폴댄스 #이즈플라잉요가#수정쌤#폴피트니스#경기광주요가   #pole  #유연성#근력운동  #poledance    #polefitness    #poledancer  #요가강사  #yogagirl  #경기광주폴댄스#경기광주운동 #경기도광주폴댄스#경안동폴댄스#광주시폴댄스#경기도광주플라잉요가#경안동플라잉요가#송정동요가#요가#태전동요가  #ispole    #airealyoga   #해먹요가 #에어리얼요가#폴댄스


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What did you do this weekend? Wanderlust Boston 108 festival, Foam glow 5k, Terrain race, And still managed to teach 2 yoga classes in 48 hours... finished it off with some Monday morning Zumba...   #weekend     #wanderlustfestival     #wanderlust108boston     #airealyoga     #yoga     #yogalife     #boston     #foamglow5k     #5k     #funrun     #terrainrace     #ocr     #ocrlife  


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Practicing Scorpion 🦂 Pose   #airealyoga  


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🌟”Everything has a crack in it; that’s how the light gets in.”🌟 This is my favorite quote from last weekend’s   @wanderlustfest   meditation. I think sometimes we focus so much on being perfect, or being S O L I D; hiding our imperfections and our “cracks”. But we are all doing our best to navigate this earthly life, cracks and all. Can we celebrate our cracks, please?? Can we open ourselves up; to the world, to the light? Our perfect imperfections make us all human. Make us relatable. Make us unique and beautiful and strong and vulnerable all at the same time. 💜 Right now I’m working on leaving all my little cracks open to the world. Because, after all, couldn’t we all use a little more light? ☀️☀️☀️ I needed this reminder—that none of us are perfect; that I am enough; that my imperfections are as beautiful as my strengths. Who else needs to hear that this week?? To all of you, I just want you to know that I SEE YOU. And you are beautiful and strong and kind and wise. 💫 Also, swipe to see me hanging upside down. 🤪   #foodnotpharmacy     #bethelight     #letthelightin     #airealyoga   . . . . .   #perfectimperfections     #wanderlustdenver     #momlife     #empoweredmotherhood     #newmama     #healthymindset     #bbgmoms     #tiumoms     #fourthtrimester  


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